8.0 km | 00:38:32 | 04:48/km日期: 2019-12-02 20:43 - 總爬升: 208 m - 卡路里: 548 Cal - 總步數: 6378 - 平均步頻: 165 - 平均步幅: 125 cm - 溫度: 15°C - 濕度: 64%
Pace: 02'50" / 05'06" / 05'02" / 04'51" / 04'35" / 04'58" / 04'38" / 04'46" / 135'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" (+00'01") | 1010 / 1010 | 140 / 161 |
2 | | 05'02" (+00'39") | 1006 / 2016 | 166 / 119 |
3 | | 04'54" (+00'31") | 1008 / 3024 | 169 / 120 |
4 | | 05'02" (+00'39") | 1009 / 4034 | 166 / 119 |
5 | | 04'23" | 1004 / 5039 | 169 / 134 |
6 | | 04'46" (+00'23") | 1007 / 6046 | 170 / 122 |
7 | | 04'45" (+00'22") | 1004 / 7050 | 171 / 122 |
8 | | 04'52" (+00'29") | 1004 / 8055 | 168 / 121 |
12月累積里程 : 207.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'50" | 00:02'50" |
2 | 05'06" | 00:07'56" |
3 | 05'02" | 00:12'58" |
4 | 04'51" | 00:17'49" |
5 | 04'35" | 00:22'24" |
6 | 04'58" | 00:27'22" |
7 | 04'38" | 00:32'00" |
8 | 04'46" | 00:36'46" |
8.0 | 132'49" | 00:38'32" |