10.5 km | 01:13:48 | 07:00/km日期: 2019-12-01 16:12 - 總爬升: 199 m - 卡路里: 740 Cal - 平均步頻: 165 - 溫度: 22°C - 濕度: 78%
Pace: 05'57" / 06'05" / 06'19" / 08'24" / 09'04" / 07'23" / 07'17" / 06'47" / 06'12" / 06'17" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 986 / 986 |
2 | | 06'07" (+00'14") | 1000 / 1987 |
3 | | 06'15" (+00'22") | 1005 / 2993 |
4 | | 08'23" (+02'30") | 1001 / 3994 |
5 | | 09'05" (+03'12") | 1008 / 5003 |
6 | | 07'23" (+01'30") | 999 / 6003 |
7 | | 07'13" (+01'20") | 994 / 6998 |
8 | | 06'46" (+00'53") | 1015 / 8013 |
9 | | 06'13" (+00'20") | 995 / 9008 |
10 | | 06'17" (+00'24") | 998 / 10006 |
11 | | 06'06" (+00'13") | 535 / 10541 |
12月累積里程 :
214.43 km ![](images/shoe.png)
母子鱷魚 三代 淺紫色 累積 :
614.9 kmAndroid - Sony G8232 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'05" | 00:12'02" |
3 | 06'19" | 00:18'21" |
4 | 08'24" | 00:26'45" |
5 | 09'04" | 00:35'49" |
6 | 07'23" | 00:43'12" |
7 | 07'17" | 00:50'29" |
8 | 06'47" | 00:57'16" |
9 | 06'12" | 01:03'28" |
10 | 06'17" | 01:09'45" |
10.5 | 06'01" | 01:13'01" |