18.4 km | 02:18:14 | 07:30/km日期: 2019-12-01 07:12 - 總爬升: 476 m - 地點: 劍中劍 - 天氣: 好天氣兒 - 平均心率: 147 - 卡路里: 819 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 92%
Pace: 08'33" / 08'55" / 06'56" / 06'28" / 07'08" / 07'55" / 10'11" / 08'13" / 08'22" / 09'31" / 06'38" / 06'12" / 06'59" / 06'33" / 07'41" / 07'17" / 06'28" / 05'33" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+02'58") | 1000 / 1000 |
2 | | 08'54" (+03'21") | 1000 / 2000 |
3 | | 06'55" (+01'22") | 1000 / 3000 |
4 | | 06'27" (+00'54") | 1000 / 4000 |
5 | | 07'08" (+01'35") | 1000 / 5000 |
6 | | 07'54" (+02'21") | 1000 / 6000 |
7 | | 10'11" (+04'38") | 1000 / 7000 |
8 | | 08'12" (+02'39") | 1000 / 8000 |
9 | | 08'22" (+02'49") | 1000 / 9000 |
10 | | 09'31" (+03'58") | 1000 / 10000 |
11 | | 06'37" (+01'04") | 1000 / 11000 |
12 | | 06'11" (+00'38") | 1000 / 12000 |
13 | | 06'59" (+01'26") | 1000 / 13000 |
14 | | 06'32" (+00'59") | 1000 / 14000 |
15 | | 07'40" (+02'07") | 1000 / 15000 |
16 | | 07'17" (+01'44") | 1000 / 16000 |
17 | | 06'28" (+00'55") | 1000 / 17000 |
18 | | 05'33" | 1000 / 18000 |
19 | | 06'21" (+00'48") | 428 / 18428 |
台北市一妹
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/56248/2019/ori_5de35bb15477f.jpg)
2018大阪衣跟2019大阪馬連線(沒有大阪衣只好背對)
台北市一妹
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/56248/2019/ori_5de35bb54d28a.jpg)
太陽好刺眼,眼睛都快睜不開。
台北市一妹
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/56248/2019/ori_5de5b25bd0db0.jpg)
折返點