26.1 km | 03:55:48 | 09:02/km日期: 2019-12-01 07:55 - 卡路里: 1408 Cal - 溫度: 18°C - 濕度: 92%
Pace: 12'37" / 06'31" / 06'23" / 06'38" / 06'39" / 06'44" / 06'58" / 06'32" / 07'00" / 09'41" / 07'54" / 07'13" / 07'27" / 08'28" / 07'50" / 07'23" / 08'25" / 15'44" / 11'25" / 09'47" / 13'53" / 11'47" / 11'02" / 10'14" / 09'43" / 09'25" / 15'37" /
12月累積里程 : 47.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'37" | 00:12'37" |
2 | 06'31" | 00:19'08" |
3 | 06'23" | 00:25'31" |
4 | 06'38" | 00:32'09" |
5 | 06'39" | 00:38'48" |
6 | 06'44" | 00:45'32" |
7 | 06'58" | 00:52'30" |
8 | 06'32" | 00:59'02" |
9 | 07'00" | 01:06'02" |
10 | 09'41" | 01:15'43" |
11 | 07'54" | 01:23'37" |
12 | 07'13" | 01:30'50" |
13 | 07'27" | 01:38'17" |
14 | 08'28" | 01:46'45" |
15 | 07'50" | 01:54'35" |
16 | 07'23" | 02:01'58" |
17 | 08'25" | 02:10'23" |
18 | 15'44" | 02:26'07" |
19 | 11'25" | 02:37'32" |
20 | 09'47" | 02:47'19" |
21 | 13'53" | 03:01'12" |
22 | 11'47" | 03:12'59" |
23 | 11'02" | 03:24'01" |
24 | 10'14" | 03:34'15" |
25 | 09'43" | 03:43'58" |
26 | 09'25" | 03:53'23" |
26.1 | 16'13" | 03:54'38" |