21.3 km | 02:22:51 | 06:42/km日期: 2019-12-01 06:34 - 總爬升: 238 m - 平均心率: 147 - 卡路里: 1895 Cal - 總步數: 19556 - 平均步頻: 136 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'06" / 06'26" / 05'58" / 06'15" / 06'24" / 06'53" / 06'04" / 05'58" / 05'42" / 05'49" / 06'43" / 07'20" / 08'15" / 07'15" / 07'02" / 06'19" / 06'19" / 07'29" / 07'29" / 07'40" / 06'59" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'22") | 1001 / 1001 | 157 / 103 |
2 | | 06'28" (+00'43") | 1001 / 2002 | 155 / 99 |
3 | | 05'58" (+00'13") | 1001 / 3003 | 145 / 115 |
4 | | 06'16" (+00'31") | 1002 / 4005 | 161 / 98 |
5 | | 06'26" (+00'41") | 1000 / 5006 | 125 / 123 |
6 | | 06'56" (+01'11") | 1000 / 6007 | 128 / 111 |
7 | | 06'02" (+00'17") | 1001 / 7009 | 153 / 107 |
8 | | 06'03" (+00'18") | 1002 / 8011 | 150 / 109 |
9 | | 05'45" | 1000 / 9011 | 158 / 109 |
10 | | 05'52" (+00'07") | 1001 / 10013 | 160 / 106 |
11 | | 06'40" (+00'55") | 1002 / 11015 | 125 / 118 |
12 | | 07'44" (+01'59") | 1001 / 12017 | 129 / 99 |
13 | | 08'26" (+02'41") | 1000 / 13017 | 126 / 93 |
14 | | 06'44" (+00'59") | 1001 / 14019 | 123 / 119 |
15 | | 07'16" (+01'31") | 1001 / 15020 | 112 / 121 |
16 | | 06'13" (+00'28") | 1001 / 16021 | 150 / 106 |
17 | | 06'24" (+00'39") | 1002 / 17024 | 150 / 103 |
18 | | 07'56" (+02'11") | 1000 / 18024 | 124 / 101 |
19 | | 07'50" (+02'05") | 1003 / 19028 | 109 / 116 |
20 | | 06'56" (+01'11") | 1002 / 20030 | 107 / 133 |
21 | | 07'08" (+01'23") | 1001 / 21032 | 137 / 101 |
22 | | 05'13" | 245 / 21278 | 179 / 106 |
基隆陳兩瓶
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/188358/2019/ori_5de33e89bd8b3.jpg)