25.3 km | 03:24:59 | 08:06/km日期: 2019-11-29 20:18 - 卡路里: 1705 Cal - 溫度: 19°C - 濕度: 82%
Pace: 08'30" / 06'58" / 07'25" / 08'42" / 07'20" / 07'26" / 07'06" / 07'30" / 07'20" / 07'15" / 09'48" / 08'46" / 08'17" / 07'39" / 09'17" / 07'44" / 07'30" / 07'38" / 07'16" / 07'58" / 08'47" / 07'35" / 09'45" / 08'46" / 09'47" / 11'20" /
11月累積里程 : 300.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'58" | 00:15'28" |
3 | 07'25" | 00:22'53" |
4 | 08'42" | 00:31'35" |
5 | 07'20" | 00:38'55" |
6 | 07'26" | 00:46'21" |
7 | 07'06" | 00:53'27" |
8 | 07'30" | 01:00'57" |
9 | 07'20" | 01:08'17" |
10 | 07'15" | 01:15'32" |
11 | 09'48" | 01:25'20" |
12 | 08'46" | 01:34'06" |
13 | 08'17" | 01:42'23" |
14 | 07'39" | 01:50'02" |
15 | 09'17" | 01:59'19" |
16 | 07'44" | 02:07'03" |
17 | 07'30" | 02:14'33" |
18 | 07'38" | 02:22'11" |
19 | 07'16" | 02:29'27" |
20 | 07'58" | 02:37'25" |
21 | 08'47" | 02:46'12" |
22 | 07'35" | 02:53'47" |
23 | 09'45" | 03:03'32" |
24 | 08'46" | 03:12'18" |
25 | 09'47" | 03:22'05" |
25.3 | 11'13" | 03:25'02" |