15.0 km | 01:38:08 | 06:32/km日期: 2019-11-28 20:03 - 總爬升: 207 m - 卡路里: 1181 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 81%
Pace: 06'47" / 06'27" / 06'46" / 06'47" / 06'42" / 06'58" / 06'26" / 06'36" / 06'39" / 06'27" / 06'51" / 05'19" / 07'36" / 06'08" / 05'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'28") | 1000 / 1000 |
| 2 | | 06'26" (+01'07") | 1000 / 2000 |
| 3 | | 06'46" (+01'27") | 1000 / 3000 |
| 4 | | 06'47" (+01'28") | 1000 / 4000 |
| 5 | | 06'42" (+01'23") | 1000 / 5000 |
| 6 | | 06'57" (+01'38") | 1000 / 6000 |
| 7 | | 06'26" (+01'07") | 1000 / 7000 |
| 8 | | 06'36" (+01'17") | 1000 / 8000 |
| 9 | | 06'39" (+01'20") | 1000 / 9000 |
| 10 | | 06'26" (+01'07") | 1000 / 10000 |
| 11 | | 06'51" (+01'32") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 07'36" (+02'17") | 1000 / 13000 |
| 14 | | 06'07" (+00'48") | 1000 / 14000 |
| 15 | | 05'36" (+00'17") | 1000 / 15000 |
| 16 | | 03'54" | 7 / 15007 |
11月累積里程 :
320.50 km 
adidas Adidas Vengeful Boost 累積 :
1365.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'27" | 00:13'14" |
| 3 | 06'46" | 00:20'00" |
| 4 | 06'47" | 00:26'47" |
| 5 | 06'42" | 00:33'29" |
| 6 | 06'58" | 00:40'27" |
| 7 | 06'26" | 00:46'53" |
| 8 | 06'36" | 00:53'29" |
| 9 | 06'39" | 01:00'08" |
| 10 | 06'27" | 01:06'35" |
| 11 | 06'51" | 01:13'26" |
| 12 | 05'19" | 01:18'45" |
| 13 | 07'36" | 01:26'21" |
| 14 | 06'08" | 01:32'29" |
| 15 | 05'37" | 01:38'06" |
| 15.0 | 04'18" | 01:38'08" |
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