10.0 km | 01:02:58 | 06:17/km日期: 2019-11-17 17:41 - 卡路里: 943 Cal - 平均步頻: 180
Pace: 06'00" / 06'08" / 06'12" / 06'16" / 06'13" / 06'27" / 06'16" / 06'34" / 06'27" / 06'23" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" | 1000 / 1000 |
2 | | 06'08" (+00'09") | 1000 / 2000 |
3 | | 06'11" (+00'12") | 1000 / 3000 |
4 | | 06'16" (+00'17") | 1000 / 4000 |
5 | | 06'13" (+00'14") | 1000 / 5000 |
6 | | 06'26" (+00'27") | 1000 / 6000 |
7 | | 06'16" (+00'17") | 1000 / 7000 |
8 | | 06'33" (+00'34") | 1000 / 8000 |
9 | | 06'27" (+00'28") | 1000 / 9000 |
10 | | 06'23" (+00'24") | 1000 / 10000 |
11 | | 06'14" (+00'15") | 4 / 10004 |
11月累積里程 :
86.93 km MIZUNO 皇速 累積 :
4374.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'08" | 00:12'08" |
3 | 06'12" | 00:18'20" |
4 | 06'16" | 00:24'36" |
5 | 06'13" | 00:30'49" |
6 | 06'27" | 00:37'16" |
7 | 06'16" | 00:43'32" |
8 | 06'34" | 00:50'06" |
9 | 06'27" | 00:56'33" |
10 | 06'23" | 01:02'56" |
10.0 | 07'01" | 01:02'58" |