19.5 km | 03:06:21 | 09:34/km日期: 2014-08-05 20:37 - 地點: 新月橋 - 天氣: 好 - 卡路里: 1016 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'32" / 05'44" / 05'32" / 05'28" / 07'52" / 06'12" / 13'24" / 05'40" / 04'44" / 60'04" / 06'52" / 06'20" / 05'44" / 05'20" / 13'20" / 06'52" / 06'12" / 05'28" / 06'00" / 06'02" /
8月累積里程 :
456.49 km ![](images/shoe.png)
Brooks Pure Drift 累積 :
855.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'44" | 00:12'16" |
3 | 05'32" | 00:17'48" |
4 | 05'28" | 00:23'16" |
5 | 07'52" | 00:31'08" |
6 | 06'12" | 00:37'20" |
7 | 13'24" | 00:50'44" |
8 | 05'40" | 00:56'24" |
9 | 04'44" | 01:01'08" |
10 | 60'04" | 02:01'12" |
11 | 06'52" | 02:08'04" |
12 | 06'20" | 02:14'24" |
13 | 05'44" | 02:20'08" |
14 | 05'20" | 02:25'28" |
15 | 13'20" | 02:38'48" |
16 | 06'52" | 02:45'40" |
17 | 06'12" | 02:51'52" |
18 | 05'28" | 02:57'20" |
19 | 06'00" | 03:03'20" |
19.5 | 06'02" | 03:06'08" |