10.0 km | 01:06:13 | 06:36/km日期: 2019-11-24 16:51 - 卡路里: 704 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 64%
Pace: 06'51" / 06'24" / 06'26" / 06'28" / 06'30" / 06'33" / 06'36" / 06'44" / 06'47" / 06'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'28") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 06'26" (+00'03") | 1000 / 3000 |
4 | | 06'27" (+00'04") | 1000 / 4000 |
5 | | 06'29" (+00'06") | 1000 / 5000 |
6 | | 06'33" (+00'10") | 1000 / 6000 |
7 | | 06'35" (+00'12") | 1000 / 7000 |
8 | | 06'44" (+00'21") | 1000 / 8000 |
9 | | 06'46" (+00'23") | 1000 / 9000 |
10 | | 06'51" (+00'28") | 1000 / 10000 |
11 | | 04'53" | 8 / 10008 |
11月累積里程 : 522.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'24" | 00:13'15" |
3 | 06'26" | 00:19'41" |
4 | 06'28" | 00:26'09" |
5 | 06'30" | 00:32'39" |
6 | 06'33" | 00:39'12" |
7 | 06'36" | 00:45'48" |
8 | 06'44" | 00:52'32" |
9 | 06'47" | 00:59'19" |
10 | 06'51" | 01:06'10" |
10.0 | 06'04" | 01:06'13" |