21.1 km | 01:36:08 | 04:33/km日期: 2019-11-17 06:42 - 總爬升: 158 m - 卡路里: 1293 Cal - 溫度: 19°C - 濕度: 86%
Pace: 04'17" / 04'13" / 04'04" / 04'00" / 04'01" / 04'21" / 04'12" / 04'35" / 04'18" / 04'25" / 04'28" / 04'36" / 04'38" / 04'38" / 04'50" / 04'52" / 04'44" / 04'59" / 04'58" / 05'08" / 04'51" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'16") | 1003 / 1003 |
2 | | 04'13" (+00'13") | 997 / 2000 |
3 | | 04'00" | 998 / 2998 |
4 | | 04'00" | 999 / 3998 |
5 | | 04'02" (+00'02") | 1011 / 5010 |
6 | | 04'22" (+00'22") | 988 / 5999 |
7 | | 04'08" (+00'08") | 1017 / 7016 |
8 | | 04'38" (+00'38") | 987 / 8004 |
9 | | 04'17" (+00'17") | 1012 / 9016 |
10 | | 04'22" (+00'22") | 997 / 10014 |
11 | | 04'29" (+00'29") | 1012 / 11026 |
12 | | 04'36" (+00'36") | 1010 / 12037 |
13 | | 04'37" (+00'37") | 1000 / 13037 |
14 | | 04'41" (+00'41") | 996 / 14033 |
15 | | 04'47" (+00'47") | 1009 / 15043 |
16 | | 04'49" (+00'49") | 1005 / 16048 |
17 | | 04'43" (+00'43") | 995 / 17043 |
18 | | 05'03" (+01'03") | 1002 / 18045 |
19 | | 04'56" (+00'56") | 996 / 19042 |
20 | | 05'12" (+01'12") | 1009 / 20051 |
21 | | 04'48" (+00'48") | 1030 / 21082 |
22 | | 04'47" (+00'47") | 107 / 21190 |
11月累積里程 : 175.39 km
Android - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'13" | 00:08'30" |
3 | 04'04" | 00:12'34" |
4 | 04'00" | 00:16'34" |
5 | 04'01" | 00:20'35" |
6 | 04'21" | 00:24'56" |
7 | 04'12" | 00:29'08" |
8 | 04'35" | 00:33'43" |
9 | 04'18" | 00:38'01" |
10 | 04'25" | 00:42'26" |
11 | 04'28" | 00:46'54" |
12 | 04'36" | 00:51'30" |
13 | 04'38" | 00:56'08" |
14 | 04'38" | 01:00'46" |
15 | 04'50" | 01:05'36" |
16 | 04'52" | 01:10'28" |
17 | 04'44" | 01:15'12" |
18 | 04'59" | 01:20'11" |
19 | 04'58" | 01:25'09" |
20 | 05'08" | 01:30'17" |
21 | 04'51" | 01:35'08" |
21.2 | 04'38" | 01:36'01" |