23.1 km | 02:56:44 | 07:39/km日期: 2014-08-02 05:13 - 總爬升: 157 m - 卡路里: 1523 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'59" / 05'58" / 05'39" / 05'38" / 05'41" / 05'48" / 11'01" / 06'33" / 06'31" / 06'55" / 06'53" / 06'05" / 05'50" / 06'02" / 06'13" / 19'49" / 20'04" / 06'47" / 06'30" / 06'22" / 06'32" / 06'20" / 06'15" / 16'27" /
8月累積里程 :
142.59 km ![](images/shoe.png)
PUMA FAAS 300V2 累積 :
396.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'58" | 00:11'57" |
3 | 05'39" | 00:17'36" |
4 | 05'38" | 00:23'14" |
5 | 05'41" | 00:28'55" |
6 | 05'48" | 00:34'43" |
7 | 11'01" | 00:45'44" |
8 | 06'33" | 00:52'17" |
9 | 06'31" | 00:58'48" |
10 | 06'55" | 01:05'43" |
11 | 06'53" | 01:12'36" |
12 | 06'05" | 01:18'41" |
13 | 05'50" | 01:24'31" |
14 | 06'02" | 01:30'33" |
15 | 06'13" | 01:36'46" |
16 | 19'49" | 01:56'35" |
17 | 20'04" | 02:16'39" |
18 | 06'47" | 02:23'26" |
19 | 06'30" | 02:29'56" |
20 | 06'22" | 02:36'18" |
21 | 06'32" | 02:42'50" |
22 | 06'20" | 02:49'10" |
23 | 06'15" | 02:55'25" |
23.1 | 16'02" | 02:56'44" |