10.6 km | 01:10:07 | 06:36/km日期: 2019-11-08 15:39 - 總爬升: 225 m - 卡路里: 601 Cal - 平均步頻: 167 - 溫度: 23°C - 濕度: 56%
Pace: 06'58" / 06'42" / 06'44" / 06'42" / 06'28" / 06'32" / 06'27" / 06'27" / 06'21" / 06'12" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'40") | 991 / 991 |
2 | | 06'39" (+00'23") | 1018 / 2009 |
3 | | 06'54" (+00'38") | 1076 / 3086 |
4 | | 06'34" (+00'18") | 1000 / 4086 |
5 | | 06'23" (+00'07") | 1008 / 5095 |
6 | | 06'32" (+00'16") | 1004 / 6099 |
7 | | 06'19" (+00'03") | 997 / 7097 |
8 | | 06'23" (+00'07") | 999 / 8096 |
9 | | 06'28" (+00'12") | 1007 / 9103 |
10 | | 06'16" | 996 / 10100 |
11 | | 06'04" | 596 / 10696 |
11月累積里程 :
305.17 km 美津濃(藍)108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'42" | 00:13'40" |
3 | 06'44" | 00:20'24" |
4 | 06'42" | 00:27'06" |
5 | 06'28" | 00:33'34" |
6 | 06'32" | 00:40'06" |
7 | 06'27" | 00:46'33" |
8 | 06'27" | 00:53'00" |
9 | 06'21" | 00:59'21" |
10 | 06'12" | 01:05'33" |
10.7 | 06'04" | 01:09'47" |