24.1 km | 03:57:10 | 09:51/km日期: 2019-11-03 07:03 - 總爬升: 377 m - 卡路里: 1841 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 18'48" / 13'18" / 09'41" / 08'41" / 09'40" / 10'00" / 12'49" / 09'50" / 09'11" / 11'11" / 11'18" / 08'32" / 09'33" / 07'12" / 07'51" / 07'38" / 08'14" / 07'09" / 06'25" / 07'04" / 09'50" / 07'38" / 12'03" / 08'39" / 74'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'46" (+12'40") | 992 / 992 |
2 | | 13'12" (+07'06") | 1004 / 1997 |
3 | | 09'29" (+03'23") | 1081 / 3078 |
4 | | 09'02" (+02'56") | 1017 / 4095 |
5 | | 09'38" (+03'32") | 1003 / 5099 |
6 | | 09'45" (+03'39") | 1000 / 6099 |
7 | | 12'54" (+06'48") | 1013 / 7112 |
8 | | 09'56" (+03'50") | 992 / 8105 |
9 | | 09'06" (+03'00") | 1022 / 9127 |
10 | | 11'22" (+05'16") | 1001 / 10128 |
11 | | 11'15" (+05'09") | 1011 / 11139 |
12 | | 08'14" (+02'08") | 1002 / 12142 |
13 | | 09'44" (+03'38") | 1002 / 13145 |
14 | | 07'17" (+01'11") | 1000 / 14145 |
15 | | 07'44" (+01'38") | 1067 / 15213 |
16 | | 07'21" (+01'15") | 1087 / 16300 |
17 | | 07'55" (+01'49") | 1021 / 17322 |
18 | | 07'00" (+00'54") | 1004 / 18326 |
19 | | 06'06" | 1083 / 19410 |
20 | | 08'39" (+02'33") | 997 / 20407 |
21 | | 09'17" (+03'11") | 996 / 21404 |
22 | | 07'28" (+01'22") | 1032 / 22436 |
23 | | 12'20" (+06'14") | 990 / 23427 |
24 | | 09'03" (+02'57") | 1014 / 24441 |
11月累積里程 :
142.21 km 赤足 赤足 累積 :
17692.8 kmAndroid - Xiaomi Redmi Note 7 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'48" | 00:18'48" |
2 | 13'18" | 00:32'06" |
3 | 09'41" | 00:41'47" |
4 | 08'41" | 00:50'28" |
5 | 09'40" | 01:00'08" |
6 | 10'00" | 01:10'08" |
7 | 12'49" | 01:22'57" |
8 | 09'50" | 01:32'47" |
9 | 09'11" | 01:41'58" |
10 | 11'11" | 01:53'09" |
11 | 11'18" | 02:04'27" |
12 | 08'32" | 02:12'59" |
13 | 09'33" | 02:22'32" |
14 | 07'12" | 02:29'44" |
15 | 07'51" | 02:37'35" |
16 | 07'38" | 02:45'13" |
17 | 08'14" | 02:53'27" |
18 | 07'09" | 03:00'36" |
19 | 06'25" | 03:07'01" |
20 | 07'04" | 03:14'05" |
21 | 09'50" | 03:23'55" |
22 | 07'38" | 03:31'33" |
23 | 12'03" | 03:43'36" |
24 | 08'39" | 03:52'15" |
24.5 | 09'09" | 03:56'42" |