10.0 km | 00:50:40 | 05:03/km日期: 2019-10-29 18:23 - 卡路里: 680 Cal - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'12" / 04'49" / 04'56" / 05'00" / 04'58" / 05'11" / 05'11" / 05'04" / 05'14" / 05'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'22") | 1000 / 1000 |
2 | | 04'49" | 1000 / 2000 |
3 | | 04'55" (+00'06") | 1000 / 3000 |
4 | | 04'59" (+00'10") | 1000 / 4000 |
5 | | 04'58" (+00'09") | 1000 / 5000 |
6 | | 05'09" (+00'20") | 1000 / 6000 |
7 | | 05'11" (+00'22") | 1000 / 7000 |
8 | | 05'04" (+00'15") | 1000 / 8000 |
9 | | 05'14" (+00'25") | 1000 / 9000 |
10 | | 05'03" (+00'14") | 1000 / 10000 |
11 | | 03'18" | 6 / 10006 |
10月累積里程 :
253.54 km Adidas Adizero takumi ren 2 累積 :
1063.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'49" | 00:10'01" |
3 | 04'56" | 00:14'57" |
4 | 05'00" | 00:19'57" |
5 | 04'58" | 00:24'55" |
6 | 05'11" | 00:30'06" |
7 | 05'11" | 00:35'17" |
8 | 05'04" | 00:40'21" |
9 | 05'14" | 00:45'35" |
10 | 05'03" | 00:50'38" |
10.0 | 05'29" | 00:50'40" |