8.3 km | 00:43:44 | 05:16/km日期: 2019-10-23 19:25 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 72%
Pace: 06'12" / 05'46" / 10'54" / 08'26" / 14'22" / 10'00" / 12'20" / 10'01" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'58") | 950 / 950 |
2 | | 05'45" (+01'36") | 950 / 1900 |
3 | | 05'45" (+01'36") | 950 / 2849 |
4 | | 04'52" (+00'43") | 950 / 3800 |
5 | | 04'09" | 950 / 4750 |
6 | | 04'46" (+00'37") | 950 / 5700 |
7 | | 04'35" (+00'26") | 739 / 6439 |
8 | | 05'30" (+01'21") | 950 / 7389 |
9 | | 05'49" (+01'40") | 898 / 8287 |
10月累積里程 : 143.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'46" | 00:11'58" |
3 | 10'54" | 00:22'52" |
4 | 08'26" | 00:31'18" |
5 | 14'22" | 00:45'40" |
6 | 10'00" | 00:55'40" |
7 | 12'20" | 01:08'00" |
8 | 10'01" | 01:18'01" |
8.3 | 05'37" | 01:19'38" |