10.3 km | 01:05:35 | 06:21/km日期: 2019-10-21 17:51 - 卡路里: 556 Cal - 總步數: 11460 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 07'05" / 06'32" / 06'25" / 06'28" / 06'20" / 06'25" / 06'16" / 06'08" / 06'13" / 05'54" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'10") | 1007 / 1007 | 172 / 82 |
2 | | 06'30" (+00'39") | 1003 / 2011 | 174 / 88 |
3 | | 06'22" (+00'31") | 1006 / 3017 | 176 / 88 |
4 | | 06'25" (+00'34") | 1006 / 4024 | 175 / 88 |
5 | | 06'20" (+00'29") | 1008 / 5033 | 175 / 89 |
6 | | 06'20" (+00'29") | 1002 / 6035 | 175 / 90 |
7 | | 06'17" (+00'26") | 1004 / 7039 | 175 / 90 |
8 | | 06'05" (+00'14") | 1006 / 8046 | 173 / 94 |
9 | | 06'11" (+00'20") | 1008 / 9054 | 174 / 92 |
10 | | 05'51" | 1002 / 10057 | 174 / 97 |
11 | | 05'50" | 302 / 10359 | 173 / 98 |
10月累積里程 : 257.12 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'32" | 00:13'37" |
3 | 06'25" | 00:20'02" |
4 | 06'28" | 00:26'30" |
5 | 06'20" | 00:32'50" |
6 | 06'25" | 00:39'15" |
7 | 06'16" | 00:45'31" |
8 | 06'08" | 00:51'39" |
9 | 06'13" | 00:57'52" |
10 | 05'54" | 01:03'46" |
10.3 | 06'00" | 01:05'35" |