6.6 km | 00:42:18 | 06:23/km日期: 2013-10-03 21:53 - 地點: 南港高工 - 卡路里: 464 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'35" / 06'28" / 06'24" / 06'22" / 06'18" / 06'19" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'16") | 1000 / 1000 |
2 | | 06'27" (+00'09") | 1000 / 2000 |
3 | | 06'23" (+00'05") | 1000 / 3000 |
4 | | 06'22" (+00'04") | 1000 / 4000 |
5 | | 06'18" | 1000 / 5000 |
6 | | 06'18" | 1000 / 6000 |
7 | | 06'17" | 613 / 6613 |
10月累積里程 : 59.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'28" | 00:13'03" |
3 | 06'24" | 00:19'27" |
4 | 06'22" | 00:25'49" |
5 | 06'18" | 00:32'07" |
6 | 06'19" | 00:38'26" |
6.6 | 06'17" | 00:42'18" |