17.2 km | 03:02:22 | 10:37/km日期: 2019-10-20 07:19 - 總爬升: 1767 m - 卡路里: 927 Cal - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 10'04" / 01'04" / 10'20" / 08'38" / 05'56" / 09'06" / 10'46" / 18'30" / 05'34" / 16'23" / 23'27" / 10'09" / 13'10" / 04'12" / 08'16" / 04'32" / 05'15" / 04'40" / 04'58" / 40'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1896 / 1896 |
2 | | 09'35" (+03'53") | 1109 / 3006 |
3 | | 08'32" (+02'50") | 1186 / 4192 |
4 | | 07'29" (+01'47") | 1242 / 5434 |
5 | | 07'53" (+02'11") | 1020 / 6455 |
6 | | 10'33" (+04'51") | 998 / 7454 |
7 | | 13'23" (+07'41") | 1752 / 9206 |
8 | | 19'00" (+13'18") | 1575 / 10782 |
9 | | 13'57" (+08'15") | 1219 / 12001 |
10 | | 08'26" (+02'44") | 1982 / 13984 |
11 | | 06'36" (+00'54") | 3142 / 17126 |
12 | | 05'39" | 2529 / 19656 |
10月累積里程 : 139.27 km
Android - Sony F3215 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 01'04" | 00:11'08" |
3 | 10'20" | 00:21'28" |
4 | 08'38" | 00:30'06" |
5 | 05'56" | 00:36'02" |
6 | 09'06" | 00:45'08" |
7 | 10'46" | 00:55'54" |
8 | 18'30" | 01:14'24" |
9 | 05'34" | 01:19'58" |
10 | 16'23" | 01:36'21" |
11 | 23'27" | 01:59'48" |
12 | 10'09" | 02:09'57" |
13 | 13'10" | 02:23'07" |
14 | 04'12" | 02:27'19" |
15 | 08'16" | 02:35'35" |
16 | 04'32" | 02:40'07" |
17 | 05'15" | 02:45'22" |
18 | 04'40" | 02:50'02" |
19 | 04'58" | 02:55'00" |
17.2 | -3'-42" | 03:01'47" |