11.1 km | 01:36:03 | 08:41/km日期: 2019-10-20 07:20 - 卡路里: 866 Cal - 平均步頻: 153 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 07'30" / 08'11" / 07'39" / 08'21" / 07'53" / 08'34" / 07'53" / 09'56" / 07'51" / 08'30" / 11'23" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'57") | 497 / 497 |
2 | | 06'57" | 498 / 996 |
3 | | 07'13" (+00'16") | 500 / 1496 |
4 | | 09'10" (+02'13") | 508 / 2005 |
5 | | 07'34" (+00'37") | 493 / 2498 |
6 | | 07'46" (+00'49") | 503 / 3001 |
7 | | 08'24" (+01'27") | 512 / 3514 |
8 | | 08'14" (+01'17") | 489 / 4004 |
9 | | 07'38" (+00'41") | 503 / 4507 |
10 | | 08'03" (+01'06") | 500 / 5008 |
11 | | 09'36" (+02'39") | 509 / 5517 |
12 | | 07'28" (+00'31") | 508 / 6026 |
13 | | 08'05" (+01'08") | 490 / 6517 |
14 | | 07'47" (+00'50") | 500 / 7017 |
15 | | 11'35" (+04'38") | 514 / 7532 |
16 | | 08'09" (+01'12") | 489 / 8022 |
17 | | 07'58" (+01'01") | 501 / 8524 |
18 | | 07'36" (+00'39") | 515 / 9039 |
19 | | 09'22" (+02'25") | 493 / 9533 |
20 | | 07'41" (+00'44") | 509 / 10042 |
21 | | 07'48" (+00'51") | 488 / 10530 |
22 | | 15'38" (+08'41") | 504 / 11035 |
23 | | 17'21" (+10'24") | 58 / 11093 |
10月累積里程 : 16.77 km
Android - samsung SM-A530F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 08'11" | 00:15'41" |
3 | 07'39" | 00:23'20" |
4 | 08'21" | 00:31'41" |
5 | 07'53" | 00:39'34" |
6 | 08'34" | 00:48'08" |
7 | 07'53" | 00:56'01" |
8 | 09'56" | 01:05'57" |
9 | 07'51" | 01:13'48" |
10 | 08'30" | 01:22'18" |
11 | 11'23" | 01:33'41" |
11.1 | 17'04" | 01:35'17" |