5.2 km | 00:34:42 | 06:38/km日期: 2019-10-20 08:16 - 卡路里: 244 Cal - 平均步頻: 149 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'09" / 06'20" / 07'10" / 06'23" / 06'53" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'43") | 400 / 400 |
2 | | 05'43" | 393 / 794 |
3 | | 06'09" (+00'26") | 398 / 1192 |
4 | | 06'17" (+00'34") | 405 / 1597 |
5 | | 06'23" (+00'40") | 399 / 1996 |
6 | | 06'29" (+00'46") | 413 / 2410 |
7 | | 06'09" (+00'26") | 398 / 2808 |
8 | | 08'33" (+02'50") | 403 / 3211 |
9 | | 06'13" (+00'30") | 396 / 3608 |
10 | | 06'32" (+00'49") | 397 / 4005 |
11 | | 06'48" (+01'05") | 401 / 4406 |
12 | | 07'23" (+01'40") | 410 / 4817 |
13 | | 05'57" (+00'14") | 400 / 5218 |
14 | | 08'01" (+02'18") | 14 / 5232 |
10月累積里程 :
82.36 km Nike Flyknit streak 累積 :
2961.2 kmAndroid - vivo vivo 1819 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'20" | 00:12'29" |
3 | 07'10" | 00:19'39" |
4 | 06'23" | 00:26'02" |
5 | 06'53" | 00:32'55" |
5.2 | 05'56" | 00:34'18" |