21.6 km | 05:53:48 | 16:23/km日期: 2019-10-19 05:58 - 總爬升: 1154 m - 卡路里: 1379 Cal - 平均步頻: 109 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 12'01" / 10'07" / 13'00" / 08'16" / 07'43" / 10'40" / 11'20" / 21'18" / 18'38" / 23'37" / 18'56" / 19'04" / 18'08" / 26'59" / 20'10" / 17'05" / 16'40" / 16'22" / 22'17" / 20'08" / 08'51" / 14'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+03'51") | 984 / 984 |
2 | | 10'21" (+02'30") | 1010 / 1994 |
3 | | 12'59" (+05'08") | 1011 / 3006 |
4 | | 08'11" (+00'20") | 1008 / 4014 |
5 | | 07'51" | 1004 / 5019 |
6 | | 10'37" (+02'46") | 997 / 6017 |
7 | | 11'23" (+03'32") | 1005 / 7023 |
8 | | 21'17" (+13'26") | 1003 / 8027 |
9 | | 18'41" (+10'50") | 991 / 9018 |
10 | | 23'29" (+15'38") | 1011 / 10030 |
11 | | 18'50" (+10'59") | 993 / 11024 |
12 | | 19'07" (+11'16") | 997 / 12022 |
13 | | 18'38" (+10'47") | 1015 / 13038 |
14 | | 27'36" (+19'45") | 991 / 14029 |
15 | | 20'00" (+12'09") | 1010 / 15039 |
16 | | 15'47" (+07'56") | 1004 / 16043 |
17 | | 16'59" (+09'08") | 998 / 17042 |
18 | | 16'23" (+08'32") | 1009 / 18052 |
19 | | 22'16" (+14'25") | 1000 / 19052 |
20 | | 19'47" (+11'56") | 1008 / 20061 |
21 | | 08'40" (+00'49") | 991 / 21052 |
22 | | 14'22" (+06'31") | 581 / 21634 |
10月累積里程 : 198.15 km
Android - OPPO CPH1917 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 10'07" | 00:22'08" |
3 | 13'00" | 00:35'08" |
4 | 08'16" | 00:43'24" |
5 | 07'43" | 00:51'07" |
6 | 10'40" | 01:01'47" |
7 | 11'20" | 01:13'07" |
8 | 21'18" | 01:34'25" |
9 | 18'38" | 01:53'03" |
10 | 23'37" | 02:16'40" |
11 | 18'56" | 02:35'36" |
12 | 19'04" | 02:54'40" |
13 | 18'08" | 03:12'48" |
14 | 26'59" | 03:39'47" |
15 | 20'10" | 03:59'57" |
16 | 17'05" | 04:17'02" |
17 | 16'40" | 04:33'42" |
18 | 16'22" | 04:50'04" |
19 | 22'17" | 05:12'21" |
20 | 20'08" | 05:32'29" |
21 | 08'51" | 05:41'20" |
21.6 | 13'35" | 05:49'57" |