39.7 km | 04:58:11 | 07:30/km日期: 2019-10-19 06:30 - 總爬升: 860 m - 卡路里: 2144 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(30)
Pace: 08'21" / 07'31" / 10'34" / 06'21" / 07'08" / 05'41" / 06'51" / 06'32" / 06'46" / 07'35" / 05'36" / 06'34" / 04'59" / 05'15" / 06'15" / 05'40" / 07'16" / 05'23" / 05'19" / 05'01" / 05'03" / 08'05" / 07'08" / 07'31" / 08'00" / 07'24" / 08'10" / 07'42" / 09'39" / 07'50" / 08'08" / 09'01" / 08'22" / 08'43" / 07'01" / 08'50" / 03'12" / 11'18" / 06'17" / 25'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+03'16") | 993 / 993 |
2 | | 07'31" (+02'31") | 1002 / 1996 |
3 | | 10'35" (+05'35") | 1006 / 3002 |
4 | | 06'17" (+01'17") | 1008 / 4010 |
5 | | 07'08" (+02'08") | 1007 / 5018 |
6 | | 05'45" (+00'45") | 996 / 6015 |
7 | | 06'45" (+01'45") | 1005 / 7021 |
8 | | 06'31" (+01'31") | 1006 / 8028 |
9 | | 06'50" (+01'50") | 999 / 9027 |
10 | | 07'35" (+02'35") | 1003 / 10031 |
11 | | 05'32" (+00'32") | 1003 / 11034 |
12 | | 06'32" (+01'32") | 1006 / 12041 |
13 | | 05'00" | 992 / 13034 |
14 | | 05'14" (+00'14") | 1000 / 14034 |
15 | | 06'07" (+01'07") | 1009 / 15044 |
16 | | 05'53" (+00'53") | 1005 / 16050 |
17 | | 07'07" (+02'07") | 1002 / 17053 |
18 | | 05'22" (+00'22") | 991 / 18044 |
19 | | 05'17" (+00'17") | 1014 / 19059 |
20 | | 05'02" (+00'02") | 994 / 20053 |
21 | | 05'01" (+00'01") | 1003 / 21057 |
22 | | 08'07" (+03'07") | 999 / 22057 |
23 | | 07'12" (+02'12") | 1012 / 23070 |
24 | | 07'25" (+02'25") | 991 / 24061 |
25 | | 08'11" (+03'11") | 1008 / 25069 |
26 | | 07'18" (+02'18") | 999 / 26069 |
27 | | 08'09" (+03'09") | 997 / 27066 |
28 | | 07'57" (+02'57") | 1010 / 28076 |
29 | | 09'24" (+04'24") | 1001 / 29078 |
30 | | 07'52" (+02'52") | 1002 / 30080 |
31 | | 08'07" (+03'07") | 1006 / 31087 |
32 | | 08'57" (+03'57") | 1001 / 32089 |
33 | | 08'36" (+03'36") | 1007 / 33096 |
34 | | 08'23" (+03'23") | 1004 / 34101 |
35 | | 06'57" (+01'57") | 1001 / 35102 |
36 | | 06'08" (+01'08") | 1348 / 36450 |
37 | | 05'55" (+00'55") | 650 / 37101 |
38 | | 11'23" (+06'23") | 1007 / 38108 |
39 | | 06'03" (+01'03") | 995 / 39104 |
40 | | 24'48" (+19'48") | 709 / 39813 |
10月累積里程 : 39.71 km
Android - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'31" | 00:15'52" |
3 | 10'34" | 00:26'26" |
4 | 06'21" | 00:32'47" |
5 | 07'08" | 00:39'55" |
6 | 05'41" | 00:45'36" |
7 | 06'51" | 00:52'27" |
8 | 06'32" | 00:58'59" |
9 | 06'46" | 01:05'45" |
10 | 07'35" | 01:13'20" |
11 | 05'36" | 01:18'56" |
12 | 06'34" | 01:25'30" |
13 | 04'59" | 01:30'29" |
14 | 05'15" | 01:35'44" |
15 | 06'15" | 01:41'59" |
16 | 05'40" | 01:47'39" |
17 | 07'16" | 01:54'55" |
18 | 05'23" | 02:00'18" |
19 | 05'19" | 02:05'37" |
20 | 05'01" | 02:10'38" |
21 | 05'03" | 02:15'41" |
22 | 08'05" | 02:23'46" |
23 | 07'08" | 02:30'54" |
24 | 07'31" | 02:38'25" |
25 | 08'00" | 02:46'25" |
26 | 07'24" | 02:53'49" |
27 | 08'10" | 03:01'59" |
28 | 07'42" | 03:09'41" |
29 | 09'39" | 03:19'20" |
30 | 07'50" | 03:27'10" |
31 | 08'08" | 03:35'18" |
32 | 09'01" | 03:44'19" |
33 | 08'22" | 03:52'41" |
34 | 08'43" | 04:01'24" |
35 | 07'01" | 04:08'25" |
36 | 08'50" | 04:17'15" |
37 | 03'12" | 04:20'27" |
38 | 11'18" | 04:31'45" |
39 | 06'17" | 04:38'02" |
39.8 | 22'19" | 04:56'12" |