7.0 km | 00:34:58 | 04:58/km日期: 2019-10-18 17:16 - 卡路里: 379 Cal - 總步數: 6642 - 平均步頻: 189 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'58" / 05'18" / 04'42" / 04'33" / 04'21" / 04'18" / 04'28" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+02'39") | 1000 / 1000 | 179 / 79 |
2 | | 05'20" (+01'00") | 1002 / 2002 | 189 / 98 |
3 | | 04'45" (+00'25") | 1000 / 3003 | 193 / 108 |
4 | | 04'33" (+00'13") | 1003 / 4006 | 194 / 112 |
5 | | 04'22" (+00'02") | 1000 / 5007 | 193 / 118 |
6 | | 04'20" | 1002 / 6010 | 190 / 120 |
7 | | 04'28" (+00'08") | 1002 / 7012 | 193 / 115 |
8 | | 04'50" (+00'30") | 17 / 7029 | 192 / 107 |
10月累積里程 : 228.65 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'18" | 00:12'16" |
3 | 04'42" | 00:16'58" |
4 | 04'33" | 00:21'31" |
5 | 04'21" | 00:25'52" |
6 | 04'18" | 00:30'10" |
7 | 04'28" | 00:34'38" |
7.0 | 11'04" | 00:34'58" |