10.0 km | 01:12:22 | 07:13/km日期: 2019-10-18 04:26 - 卡路里: 720 Cal - 總步數: 12200 - 平均步頻: 168 - 平均步幅: 82 cm - PM2.5: 良好(11)
Pace: 07'15" / 07'18" / 07'15" / 07'05" / 07'10" / 07'20" / 07'07" / 07'18" / 07'14" / 07'09" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'11") | 1001 / 1001 | 163 / 84 |
2 | | 07'14" (+00'11") | 1007 / 2008 | 167 / 82 |
3 | | 07'12" (+00'09") | 1006 / 3014 | 168 / 82 |
4 | | 07'03" | 1004 / 4019 | 170 / 83 |
5 | | 07'07" (+00'04") | 1004 / 5024 | 171 / 81 |
6 | | 07'19" (+00'16") | 1001 / 6025 | 169 / 80 |
7 | | 07'12" (+00'09") | 1008 / 7034 | 170 / 81 |
8 | | 07'15" (+00'12") | 1002 / 8036 | 167 / 82 |
9 | | 07'11" (+00'08") | 1004 / 9041 | 168 / 82 |
10 | | 07'06" (+00'03") | 1005 / 10047 | 167 / 83 |
11 | | 08'37" (+01'34") | 5 / 10053 | 160 / 72 |
10月累積里程 : 348.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'18" | 00:14'33" |
3 | 07'15" | 00:21'48" |
4 | 07'05" | 00:28'53" |
5 | 07'10" | 00:36'03" |
6 | 07'20" | 00:43'23" |
7 | 07'07" | 00:50'30" |
8 | 07'18" | 00:57'48" |
9 | 07'14" | 01:05'02" |
10 | 07'09" | 01:12'11" |
10.0 | 31'36" | 01:12'22" |