10.1 km | 01:09:49 | 06:54/km日期: 2019-10-17 13:16 - 總爬升: 360 m - 卡路里: 628 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 06'23" / 09'37" / 08'20" / 09'44" / 09'50" / 06'48" / 08'44" / 05'35" / 06'41" / 05'22" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'16") | 1000 / 1000 |
2 | | 09'37" (+04'31") | 1000 / 2000 |
3 | | 08'19" (+03'13") | 1000 / 3000 |
4 | | 05'37" (+00'31") | 1000 / 4000 |
5 | | 09'50" (+04'44") | 1000 / 5000 |
6 | | 06'48" (+01'42") | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 05'35" (+00'29") | 1000 / 8000 |
9 | | 06'40" (+01'34") | 1000 / 9000 |
10 | | 05'22" (+00'16") | 1000 / 10000 |
11 | | 04'54" | 99 / 10099 |
10月累積里程 :
487.57 km Barefoot 累積 :
14665.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 09'37" | 00:16'00" |
3 | 08'20" | 00:24'20" |
4 | 09'44" | 00:34'04" |
5 | 09'50" | 00:43'54" |
6 | 06'48" | 00:50'42" |
7 | 08'44" | 00:59'26" |
8 | 05'35" | 01:05'01" |
9 | 06'41" | 01:11'42" |
10 | 05'22" | 01:17'04" |
10.1 | 05'20" | 01:17'36" |