7.0 km | 00:50:57 | 07:16/km日期: 2019-10-13 19:45 - 卡路里: 582 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 06'42" / 06'33" / 06'20" / 05'49" / 05'28" / 07'17" / 12'39" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'40") | 500 / 500 |
2 | | 06'36" (+01'12") | 500 / 1000 |
3 | | 06'43" (+01'19") | 500 / 1500 |
4 | | 06'22" (+00'58") | 500 / 2000 |
5 | | 06'16" (+00'52") | 500 / 2500 |
6 | | 06'23" (+00'59") | 500 / 3000 |
7 | | 06'12" (+00'48") | 500 / 3500 |
8 | | 05'24" | 500 / 4000 |
9 | | 05'24" | 500 / 4500 |
10 | | 05'31" (+00'07") | 500 / 5000 |
11 | | 07'38" (+02'14") | 500 / 5500 |
12 | | 06'55" (+01'31") | 500 / 6000 |
13 | | 09'52" (+04'28") | 500 / 6500 |
14 | | 15'23" (+09'59") | 500 / 7000 |
15 | | 13'23" (+07'59") | 3 / 7003 |
10月累積里程 :
115.95 km 美津濃 WAVE RIDER 19瑩光綠 累積 :
5042.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'33" | 00:13'15" |
3 | 06'20" | 00:19'35" |
4 | 05'49" | 00:25'24" |
5 | 05'28" | 00:30'52" |
6 | 07'17" | 00:38'09" |
7 | 12'39" | 00:50'48" |
7.0 | 09'55" | 00:50'50" |