22.0 km | 01:37:36 | 04:25/km日期: 2019-10-13 15:32 - 卡路里: 1348 Cal - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 05'27" / 04'50" / 04'22" / 04'36" / 04'51" / 04'33" / 04'50" / 04'02" / 04'27" / 04'29" / 04'05" / 04'03" / 04'11" / 03'50" / 03'54" / 03'45" / 03'52" / 03'36" / 04'12" / 03'40" / 04'09" / 03'50" / 202'30" /
10月累積里程 : 426.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'50" | 00:10'17" |
3 | 04'22" | 00:14'39" |
4 | 04'36" | 00:19'15" |
5 | 04'51" | 00:24'06" |
6 | 04'33" | 00:28'39" |
7 | 04'50" | 00:33'29" |
8 | 04'02" | 00:37'31" |
9 | 04'27" | 00:41'58" |
10 | 04'29" | 00:46'27" |
11 | 04'05" | 00:50'32" |
12 | 04'03" | 00:54'35" |
13 | 04'11" | 00:58'46" |
14 | 03'50" | 01:02'36" |
15 | 03'54" | 01:06'30" |
16 | 03'45" | 01:10'15" |
17 | 03'52" | 01:14'07" |
18 | 03'36" | 01:17'43" |
19 | 04'12" | 01:21'55" |
20 | 03'40" | 01:25'35" |
21 | 04'09" | 01:29'44" |
22 | 03'50" | 01:33'34" |
23.0 | 04'09" | 01:37'37" |