5.8 km | 01:29:24 | 15:23/km日期: 2019-10-10 08:44 - 卡路里: 192 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 27'35" / 14'05" / 15'14" / 15'21" / 15'07" / 22'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'51" (+02'51") | 1000 / 1000 |
2 | | 14'05" (+00'05") | 1000 / 2000 |
3 | | 15'13" (+01'13") | 1000 / 3000 |
4 | | 15'03" (+01'03") | 1000 / 4000 |
5 | | 14'00" | 1000 / 5000 |
6 | | 17'29" (+03'29") | 809 / 5809 |
10月累積里程 : 179.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'35" | 00:27'35" |
2 | 14'05" | 00:41'40" |
3 | 15'14" | 00:56'54" |
4 | 15'21" | 01:12'15" |
5 | 15'07" | 01:27'22" |
5.8 | 22'43" | 01:45'46" |