54.3 km | 06:09:38 | 06:48/km日期: 2019-09-29 06:00 - 總爬升: 606 m - 地點: 台中高鐵歡樂馬 - 天氣: 熱 - 平均心率: 148 - 卡路里: 2208 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 93%
Pace: 07'34" / 06'22" / 05'47" / 06'00" / 05'55" / 05'36" / 05'24" / 05'19" / 05'42" / 05'28" / 05'45" / 05'59" / 05'53" / 05'39" / 06'15" / 05'50" / 05'57" / 06'01" / 05'52" / 05'37" / 06'57" / 06'17" / 05'46" / 06'12" / 05'35" / 06'26" / 06'07" / 05'31" / 05'30" / 06'27" / 06'34" / 06'05" / 06'07" / 05'46" / 06'15" / 07'12" / 06'01" / 05'21" / 05'28" / 05'25" / 05'24" / 04'54" / 06'27" / 06'40" / 05'46" / 07'32" / 06'20" / 06'52" / 07'45" / 06'33" / 06'59" / 10'09" / 15'15" / 22'00" / 40'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'40") | 1000 / 1000 |
2 | | 06'21" (+01'27") | 1000 / 2000 |
3 | | 05'47" (+00'53") | 1000 / 3000 |
4 | | 05'59" (+01'05") | 1000 / 4000 |
5 | | 05'55" (+01'01") | 1000 / 5000 |
6 | | 05'36" (+00'42") | 1000 / 6000 |
7 | | 05'24" (+00'30") | 1000 / 7000 |
8 | | 05'18" (+00'24") | 1000 / 8000 |
9 | | 05'42" (+00'48") | 1000 / 9000 |
10 | | 05'27" (+00'33") | 1000 / 10000 |
11 | | 05'45" (+00'51") | 1000 / 11000 |
12 | | 05'58" (+01'04") | 1000 / 12000 |
13 | | 05'53" (+00'59") | 1000 / 13000 |
14 | | 05'39" (+00'45") | 1000 / 14000 |
15 | | 06'14" (+01'20") | 1000 / 15000 |
16 | | 05'49" (+00'55") | 1000 / 16000 |
17 | | 05'57" (+01'03") | 1000 / 17000 |
18 | | 06'01" (+01'07") | 1000 / 18000 |
19 | | 05'51" (+00'57") | 1000 / 19000 |
20 | | 05'36" (+00'42") | 1000 / 20000 |
21 | | 06'57" (+02'03") | 1000 / 21000 |
22 | | 06'17" (+01'23") | 1000 / 22000 |
23 | | 05'45" (+00'51") | 1000 / 23000 |
24 | | 06'11" (+01'17") | 1000 / 24000 |
25 | | 05'35" (+00'41") | 1000 / 25000 |
26 | | 06'25" (+01'31") | 1000 / 26000 |
27 | | 06'06" (+01'12") | 1000 / 27000 |
28 | | 05'31" (+00'37") | 1000 / 28000 |
29 | | 05'29" (+00'35") | 1000 / 29000 |
30 | | 06'26" (+01'32") | 1000 / 30000 |
31 | | 06'34" (+01'40") | 1000 / 31000 |
32 | | 06'04" (+01'10") | 1000 / 32000 |
33 | | 06'07" (+01'13") | 1000 / 33000 |
34 | | 05'46" (+00'52") | 1000 / 34000 |
35 | | 06'14" (+01'20") | 1000 / 35000 |
36 | | 07'12" (+02'18") | 1000 / 36000 |
37 | | 06'00" (+01'06") | 1000 / 37000 |
38 | | 05'21" (+00'27") | 1000 / 38000 |
39 | | 05'28" (+00'34") | 1000 / 39000 |
40 | | 05'24" (+00'30") | 1000 / 40000 |
41 | | 05'24" (+00'30") | 1000 / 41000 |
42 | | 04'54" | 1000 / 42000 |
43 | | 06'26" (+01'32") | 1000 / 43000 |
44 | | 06'40" (+01'46") | 1000 / 44000 |
45 | | 05'46" (+00'52") | 1000 / 45000 |
46 | | 07'32" (+02'38") | 1000 / 46000 |
47 | | 06'19" (+01'25") | 1000 / 47000 |
48 | | 06'52" (+01'58") | 1000 / 48000 |
49 | | 07'44" (+02'50") | 1000 / 49000 |
50 | | 06'32" (+01'38") | 1000 / 50000 |
51 | | 07'00" (+02'06") | 1000 / 51000 |
52 | | 10'07" (+05'13") | 1000 / 52000 |
53 | | 15'16" (+10'22") | 1000 / 53000 |
54 | | 22'00" (+17'06") | 1000 / 54000 |
55 | | 40'43" (+35'49") | 297 / 54297 |
台中小白龍
台中小白龍