41.5 km | 06:11:43 | 08:56/km日期: 2019-09-29 06:00 - 總爬升: 343 m - 卡路里: 1945 Cal - 溫度: 24°C - 濕度: 93%
Pace: 07'19" / 04'44" / 06'29" / 07'29" / 07'55" / 07'01" / 06'29" / 06'55" / 08'19" / 06'56" / 08'01" / 07'11" / 08'11" / 08'08" / 07'10" / 09'54" / 08'40" / 09'02" / 07'42" / 08'49" / 08'44" / 13'25" / 08'01" / 08'37" / 08'58" / 11'38" / 09'03" / 10'26" / 08'44" / 09'52" / 09'13" / 08'56" / 12'20" / 09'53" / 11'37" / 11'58" / 10'53" / 09'25" / 09'01" / 09'05" / 08'31" / 08'38" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'22") | 1077 / 1077 |
2 | | 05'01" | 1358 / 2436 |
3 | | 07'26" (+02'25") | 994 / 3430 |
4 | | 07'10" (+02'09") | 1011 / 4442 |
5 | | 07'20" (+02'19") | 1000 / 5442 |
6 | | 07'04" (+02'03") | 998 / 6441 |
7 | | 06'22" (+01'21") | 1011 / 7453 |
8 | | 07'21" (+02'20") | 999 / 8453 |
9 | | 07'59" (+02'58") | 1006 / 9460 |
10 | | 07'00" (+01'59") | 1001 / 10461 |
11 | | 07'59" (+02'58") | 996 / 11457 |
12 | | 08'34" (+03'33") | 1000 / 12458 |
13 | | 07'58" (+02'57") | 1011 / 13469 |
14 | | 07'09" (+02'08") | 999 / 14469 |
15 | | 07'45" (+02'44") | 991 / 15461 |
16 | | 09'30" (+04'29") | 1011 / 16473 |
17 | | 08'39" (+03'38") | 990 / 17464 |
18 | | 08'58" (+03'57") | 1014 / 18478 |
19 | | 08'47" (+03'46") | 990 / 19468 |
20 | | 07'54" (+02'53") | 1010 / 20479 |
21 | | 08'42" (+03'41") | 996 / 21475 |
22 | | 13'31" (+08'30") | 1008 / 22484 |
23 | | 08'27" (+03'26") | 1002 / 23486 |
24 | | 09'05" (+04'04") | 994 / 24481 |
25 | | 08'24" (+03'23") | 998 / 25479 |
26 | | 10'57" (+05'56") | 1051 / 26530 |
27 | | 09'09" (+04'08") | 1013 / 27544 |
28 | | 10'49" (+05'48") | 996 / 28541 |
29 | | 09'53" (+04'52") | 1022 / 29563 |
30 | | 08'30" (+03'29") | 1040 / 30604 |
31 | | 09'27" (+04'26") | 966 / 31570 |
32 | | 11'39" (+06'38") | 1008 / 32579 |
33 | | 10'35" (+05'34") | 1009 / 33589 |
34 | | 11'27" (+06'26") | 1027 / 34617 |
35 | | 08'48" (+03'47") | 1009 / 35626 |
36 | | 11'53" (+06'52") | 1002 / 36629 |
37 | | 11'30" (+06'29") | 997 / 37626 |
38 | | 09'05" (+04'04") | 1005 / 38632 |
39 | | 08'41" (+03'40") | 999 / 39631 |
40 | | 09'00" (+03'59") | 1005 / 40637 |
41 | | 08'31" (+03'30") | 995 / 41633 |
9月累積里程 : 101.48 km
Android - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 04'44" | 00:12'03" |
3 | 06'29" | 00:18'32" |
4 | 07'29" | 00:26'01" |
5 | 07'55" | 00:33'56" |
6 | 07'01" | 00:40'57" |
7 | 06'29" | 00:47'26" |
8 | 06'55" | 00:54'21" |
9 | 08'19" | 01:02'40" |
10 | 06'56" | 01:09'36" |
11 | 08'01" | 01:17'37" |
12 | 07'11" | 01:24'48" |
13 | 08'11" | 01:32'59" |
14 | 08'08" | 01:41'07" |
15 | 07'10" | 01:48'17" |
16 | 09'54" | 01:58'11" |
17 | 08'40" | 02:06'51" |
18 | 09'02" | 02:15'53" |
19 | 07'42" | 02:23'35" |
20 | 08'49" | 02:32'24" |
21 | 08'44" | 02:41'08" |
22 | 13'25" | 02:54'33" |
23 | 08'01" | 03:02'34" |
24 | 08'37" | 03:11'11" |
25 | 08'58" | 03:20'09" |
26 | 11'38" | 03:31'47" |
27 | 09'03" | 03:40'50" |
28 | 10'26" | 03:51'16" |
29 | 08'44" | 04:00'00" |
30 | 09'52" | 04:09'52" |
31 | 09'13" | 04:19'05" |
32 | 08'56" | 04:28'01" |
33 | 12'20" | 04:40'21" |
34 | 09'53" | 04:50'14" |
35 | 11'37" | 05:01'51" |
36 | 11'58" | 05:13'49" |
37 | 10'53" | 05:24'42" |
38 | 09'25" | 05:34'07" |
39 | 09'01" | 05:43'08" |
40 | 09'05" | 05:52'13" |
41 | 08'31" | 06:00'44" |
42 | 08'38" | 06:09'22" |
42.0 | -40'-34" | 06:11'23" |