43.4 km | 05:30:07 | 07:36/km日期: 2019-09-29 05:56 - 總爬升: 413 m - 卡路里: 2341 Cal - 平均步頻: 159 - 溫度: 24°C - 濕度: 93%
Pace: 04'53" / 05'22" / 05'27" / 05'26" / 05'47" / 05'23" / 05'20" / 05'36" / 06'07" / 04'23" / 06'04" / 05'43" / 06'27" / 05'56" / 07'57" / 07'44" / 07'42" / 09'58" / 09'29" / 05'30" / 05'48" / 08'55" / 07'50" / 06'44" / 04'18" / 11'03" / 05'48" / 08'46" / 10'05" / 08'54" / 08'54" / 06'30" / 04'55" / 05'33" / 09'50" / 10'18" / 08'59" / 07'30" / 08'07" / 08'50" / 08'13" / 11'08" / 04'44" / 07'15" / 05'29" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 1151 / 1151 |
2 | | 05'54" (+01'24") | 988 / 2139 |
3 | | 05'30" (+01'00") | 1003 / 3143 |
4 | | 05'11" (+00'41") | 1068 / 4211 |
5 | | 06'02" (+01'32") | 997 / 5208 |
6 | | 05'16" (+00'46") | 1132 / 6341 |
7 | | 05'24" (+00'54") | 1000 / 7341 |
8 | | 05'39" (+01'09") | 996 / 8338 |
9 | | 05'34" (+01'04") | 1118 / 9456 |
10 | | 04'51" (+00'21") | 1085 / 10542 |
11 | | 05'52" (+01'22") | 998 / 11540 |
12 | | 06'34" (+02'04") | 1015 / 12555 |
13 | | 06'09" (+01'39") | 1016 / 13572 |
14 | | 07'35" (+03'05") | 999 / 14571 |
15 | | 06'25" (+01'55") | 995 / 15566 |
16 | | 08'04" (+03'34") | 1008 / 16574 |
17 | | 10'41" (+06'11") | 1000 / 17575 |
18 | | 08'15" (+03'45") | 1004 / 18579 |
19 | | 07'06" (+02'36") | 1046 / 19626 |
20 | | 06'33" (+02'03") | 1086 / 20712 |
21 | | 07'26" (+02'56") | 1111 / 21824 |
22 | | 07'07" (+02'37") | 1005 / 22829 |
23 | | 07'57" (+03'27") | 991 / 23821 |
24 | | 04'41" (+00'11") | 1095 / 24916 |
25 | | 10'18" (+05'48") | 1079 / 25995 |
26 | | 05'50" (+01'20") | 1052 / 27048 |
27 | | 08'42" (+04'12") | 995 / 28044 |
28 | | 10'24" (+05'54") | 1000 / 29045 |
29 | | 08'33" (+04'03") | 1042 / 30087 |
30 | | 08'40" (+04'10") | 1023 / 31110 |
31 | | 06'23" (+01'53") | 1077 / 32187 |
32 | | 04'39" (+00'09") | 1316 / 33503 |
33 | | 09'21" (+04'51") | 1155 / 34659 |
34 | | 08'37" (+04'07") | 848 / 35507 |
35 | | 09'15" (+04'45") | 1135 / 36642 |
36 | | 08'38" (+04'08") | 1008 / 37651 |
37 | | 08'26" (+03'56") | 995 / 38646 |
38 | | 08'25" (+03'55") | 1034 / 39681 |
39 | | 06'31" (+02'01") | 1034 / 40715 |
40 | | 09'18" (+04'48") | 1045 / 41761 |
41 | | 08'10" (+03'40") | 1032 / 42793 |
42 | | 05'50" (+01'20") | 1043 / 43836 |
43 | | 07'09" (+02'39") | 1002 / 44838 |
9月累積里程 : 143.99 km
Android - Sony H4133 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'22" | 00:10'15" |
3 | 05'27" | 00:15'42" |
4 | 05'26" | 00:21'08" |
5 | 05'47" | 00:26'55" |
6 | 05'23" | 00:32'18" |
7 | 05'20" | 00:37'38" |
8 | 05'36" | 00:43'14" |
9 | 06'07" | 00:49'21" |
10 | 04'23" | 00:53'44" |
11 | 06'04" | 00:59'48" |
12 | 05'43" | 01:05'31" |
13 | 06'27" | 01:11'58" |
14 | 05'56" | 01:17'54" |
15 | 07'57" | 01:25'51" |
16 | 07'44" | 01:33'35" |
17 | 07'42" | 01:41'17" |
18 | 09'58" | 01:51'15" |
19 | 09'29" | 02:00'44" |
20 | 05'30" | 02:06'14" |
21 | 05'48" | 02:12'02" |
22 | 08'55" | 02:20'57" |
23 | 07'50" | 02:28'47" |
24 | 06'44" | 02:35'31" |
25 | 04'18" | 02:39'49" |
26 | 11'03" | 02:50'52" |
27 | 05'48" | 02:56'40" |
28 | 08'46" | 03:05'26" |
29 | 10'05" | 03:15'31" |
30 | 08'54" | 03:24'25" |
31 | 08'54" | 03:33'19" |
32 | 06'30" | 03:39'49" |
33 | 04'55" | 03:44'44" |
34 | 05'33" | 03:50'17" |
35 | 09'50" | 04:00'07" |
36 | 10'18" | 04:10'25" |
37 | 08'59" | 04:19'24" |
38 | 07'30" | 04:26'54" |
39 | 08'07" | 04:35'01" |
40 | 08'50" | 04:43'51" |
41 | 08'13" | 04:52'04" |
42 | 11'08" | 05:03'12" |
43 | 04'44" | 05:07'56" |
44 | 07'15" | 05:15'11" |
45 | 05'29" | 05:20'40" |
45.2 | 09'04" | 05:22'18" |