7.1 km | 00:58:38 | 08:12/km日期: 2019-09-22 19:54 - 卡路里: 531 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'31" / 06'43" / 06'52" / 07'42" / 07'02" / 11'29" / 10'48" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'42" (+00'11") | 1000 / 2000 |
| 3 | | 06'51" (+00'20") | 1000 / 3000 |
| 4 | | 07'42" (+01'11") | 1000 / 4000 |
| 5 | | 07'01" (+00'30") | 1000 / 5000 |
| 6 | | 11'26" (+04'55") | 1000 / 6000 |
| 7 | | 10'50" (+04'19") | 1000 / 7000 |
| 8 | | 11'03" (+04'32") | 136 / 7136 |
9月累積里程 : 31.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'43" | 00:13'14" |
| 3 | 06'52" | 00:20'06" |
| 4 | 07'42" | 00:27'48" |
| 5 | 07'02" | 00:34'50" |
| 6 | 11'29" | 00:46'19" |
| 7 | 10'48" | 00:57'07" |
| 7.1 | 11'04" | 00:58'38" |
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