22.2 km | 03:04:02 | 08:16/km日期: 2019-09-13 06:03 - 總爬升: 300 m - 平均心率: 123 - 卡路里: 1271 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'00" / 06'50" / 07'11" / 07'08" / 06'58" / 12'41" / 06'47" / 06'48" / 14'07" / 06'58" / 06'53" / 12'26" / 06'53" / 06'56" / 06'46" / 06'43" / 11'03" / 06'46" / 10'29" / 06'41" / 07'36" / 09'56" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'25") | 1000 / 1000 |
2 | | 06'50" (+00'10") | 1000 / 2000 |
3 | | 07'10" (+00'30") | 1000 / 3000 |
4 | | 07'08" (+00'28") | 1000 / 4000 |
5 | | 06'57" (+00'17") | 1000 / 5000 |
6 | | 12'41" (+06'01") | 1000 / 6000 |
7 | | 06'46" (+00'06") | 1000 / 7000 |
8 | | 06'48" (+00'08") | 1000 / 8000 |
9 | | 14'06" (+07'26") | 1000 / 9000 |
10 | | 06'58" (+00'18") | 1000 / 10000 |
11 | | 06'52" (+00'12") | 1000 / 11000 |
12 | | 12'26" (+05'46") | 1000 / 12000 |
13 | | 06'52" (+00'12") | 1000 / 13000 |
14 | | 06'55" (+00'15") | 1000 / 14000 |
15 | | 06'43" (+00'03") | 1000 / 15000 |
16 | | 06'43" (+00'03") | 1000 / 16000 |
17 | | 11'02" (+04'22") | 1000 / 17000 |
18 | | 06'46" (+00'06") | 1000 / 18000 |
19 | | 10'29" (+03'49") | 1000 / 19000 |
20 | | 06'40" | 1000 / 20000 |
21 | | 07'35" (+00'55") | 1000 / 21000 |
22 | | 09'55" (+03'15") | 1000 / 22000 |
23 | | 11'04" (+04'24") | 216 / 22216 |
新北市刁康平
新北市刁康平