6.6 km | 00:40:13 | 06:05/km日期: 2014-07-10 17:55 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 514 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'28" / 06'06" / 06'06" / 06'17" / 06'17" / 06'12" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1003 / 1003 |
2 | | 06'06" (+00'40") | 1009 / 2012 |
3 | | 06'06" (+00'40") | 1008 / 3021 |
4 | | 06'16" (+00'50") | 1009 / 4031 |
5 | | 06'16" (+00'50") | 1004 / 5035 |
6 | | 06'11" (+00'45") | 1007 / 6043 |
7 | | 05'53" (+00'27") | 602 / 6646 |
7月累積里程 :
119.50 km Saucony Grid Fastwitch 5 累積 :
204.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'06" | 00:11'34" |
3 | 06'06" | 00:17'40" |
4 | 06'17" | 00:23'57" |
5 | 06'17" | 00:30'14" |
6 | 06'12" | 00:36'26" |
6.6 | 06'22" | 00:40'13" |