12.1 km | 01:06:49 | 05:32/km日期: 2019-07-30 06:16 - 總爬升: 340 m - 卡路里: 750 Cal - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 06'30" / 06'35" / 06'22" / 06'13" / 06'34" / 05'19" / 05'53" / 02'49" / 00'09" / 00'13" / 00'12" / 00'15" / 00'10" / 00'21" / 00'21" / 00'19" / 00'05" / 02'41" / 05'56" / 06'24" / 38'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+05'46") | 1040 / 1040 |
2 | | 06'33" (+05'53") | 1020 / 2060 |
3 | | 06'26" (+05'46") | 987 / 3048 |
4 | | 06'09" (+05'29") | 1068 / 4117 |
5 | | 06'35" (+05'55") | 1002 / 5120 |
6 | | 05'17" (+04'37") | 1051 / 6171 |
7 | | 05'56" (+05'16") | 1004 / 7176 |
8 | | 00'40" | 10989 / 18165 |
9 | | 06'02" (+05'22") | 1040 / 19206 |
10 | | 06'24" (+05'44") | 1000 / 20207 |
7月累積里程 : 105.03 km
Android - Sony F3215 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'35" | 00:13'05" |
3 | 06'22" | 00:19'27" |
4 | 06'13" | 00:25'40" |
5 | 06'34" | 00:32'14" |
6 | 05'19" | 00:37'33" |
7 | 05'53" | 00:43'26" |
8 | 02'49" | 00:46'15" |
9 | 00'09" | 00:46'24" |
10 | 00'13" | 00:46'37" |
11 | 00'12" | 00:46'49" |
12 | 00'15" | 00:47'04" |
13 | 00'10" | 00:47'14" |
14 | 00'21" | 00:47'35" |
15 | 00'21" | 00:47'56" |
16 | 00'19" | 00:48'15" |
17 | 00'05" | 00:48'20" |
18 | 02'41" | 00:51'01" |
19 | 05'56" | 00:56'57" |
20 | 06'24" | 01:03'21" |
12.1 | 00'-20" | 01:06'06" |