9.9 km | 01:10:35 | 07:07/km日期: 2019-07-27 18:02 - 卡路里: 689 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 05'49" / 05'42" / 05'35" / 05'30" / 10'17" / 08'27" / 07'42" / 07'26" / 08'24" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'19") | 1000 / 1000 |
| 2 | | 05'41" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 10'10" (+04'41") | 1000 / 5000 |
| 6 | | 08'26" (+02'57") | 1000 / 6000 |
| 7 | | 07'42" (+02'13") | 1000 / 7000 |
| 8 | | 07'25" (+01'56") | 1000 / 8000 |
| 9 | | 08'24" (+02'55") | 1000 / 9000 |
| 10 | | 06'23" (+00'54") | 909 / 9909 |
7月累積里程 : 21.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'35" | 00:17'06" |
| 4 | 05'30" | 00:22'36" |
| 5 | 10'17" | 00:32'53" |
| 6 | 08'27" | 00:41'20" |
| 7 | 07'42" | 00:49'02" |
| 8 | 07'26" | 00:56'28" |
| 9 | 08'24" | 01:04'52" |
| 9.9 | 06'23" | 01:10'41" |
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