10.0 km | 01:18:50 | 07:51/km日期: 2019-07-21 05:15 - 總爬升: 196 m - 卡路里: 595 Cal - 總步數: 8056 - 平均步頻: 102 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'12" / 05'51" / 05'51" / 05'43" / 11'55" / 13'09" / 14'27" / 05'18" / 04'58" / 05'02" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'17") | 1002 / 1002 | 175 / 92 |
| 2 | | 05'48" (+00'55") | 1005 / 2008 | 177 / 96 |
| 3 | | 05'49" (+00'56") | 1003 / 3011 | 177 / 96 |
| 4 | | 05'43" (+00'50") | 1009 / 4020 | 178 / 97 |
| 5 | | 11'51" (+06'58") | 1000 / 5020 | 54 / 153 |
| 6 | | 13'07" (+08'14") | 1001 / 6022 | 17 / 443 |
| 7 | | 14'27" (+09'34") | 1004 / 7026 | 14 / 487 |
| 8 | | 05'16" (+00'23") | 1007 / 8034 | 181 / 104 |
| 9 | | 04'59" (+00'06") | 1008 / 9042 | 182 / 109 |
| 10 | | 04'53" | 1011 / 10053 | 176 / 115 |
7月累積里程 : 195.47 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 05'51" | 00:17'54" |
| 4 | 05'43" | 00:23'37" |
| 5 | 11'55" | 00:35'32" |
| 6 | 13'09" | 00:48'41" |
| 7 | 14'27" | 01:03'08" |
| 8 | 05'18" | 01:08'26" |
| 9 | 04'58" | 01:13'24" |
| 10 | 05'02" | 01:18'26" |
| 10.0 | 13'04" | 01:18'50" |
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