24.3 km | 02:24:29 | 05:56/km日期: 2014-06-13 05:29 - 卡路里: 1385 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'04" / 05'27" / 05'26" / 05'35" / 05'55" / 05'42" / 05'42" / 05'38" / 05'30" / 07'10" / 05'48" / 05'48" / 05'46" / 05'46" / 05'41" / 05'43" / 05'47" / 05'39" / 05'40" / 05'47" / 05'55" / 06'32" / 06'37" / 05'55" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'38") | 1000 / 1000 |
2 | | 05'27" (+00'01") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'35" (+00'09") | 1000 / 4000 |
5 | | 05'54" (+00'28") | 1000 / 5000 |
6 | | 05'41" (+00'15") | 1000 / 6000 |
7 | | 05'42" (+00'16") | 1000 / 7000 |
8 | | 05'38" (+00'12") | 1000 / 8000 |
9 | | 05'29" (+00'03") | 1000 / 9000 |
10 | | 07'10" (+01'44") | 1000 / 10000 |
11 | | 05'48" (+00'22") | 1000 / 11000 |
12 | | 05'48" (+00'22") | 1000 / 12000 |
13 | | 05'45" (+00'19") | 1000 / 13000 |
14 | | 05'46" (+00'20") | 1000 / 14000 |
15 | | 05'41" (+00'15") | 1000 / 15000 |
16 | | 05'42" (+00'16") | 1000 / 16000 |
17 | | 05'46" (+00'20") | 1000 / 17000 |
18 | | 05'39" (+00'13") | 1000 / 18000 |
19 | | 05'40" (+00'14") | 1000 / 19000 |
20 | | 05'46" (+00'20") | 1000 / 20000 |
21 | | 05'55" (+00'29") | 1000 / 21000 |
22 | | 06'32" (+01'06") | 1000 / 22000 |
23 | | 06'36" (+01'10") | 1000 / 23000 |
24 | | 05'53" (+00'27") | 1000 / 24000 |
25 | | 11'46" (+06'20") | 336 / 24336 |
6月累積里程 : 505.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'27" | 00:11'31" |
3 | 05'26" | 00:16'57" |
4 | 05'35" | 00:22'32" |
5 | 05'55" | 00:28'27" |
6 | 05'42" | 00:34'09" |
7 | 05'42" | 00:39'51" |
8 | 05'38" | 00:45'29" |
9 | 05'30" | 00:50'59" |
10 | 07'10" | 00:58'09" |
11 | 05'48" | 01:03'57" |
12 | 05'48" | 01:09'45" |
13 | 05'46" | 01:15'31" |
14 | 05'46" | 01:21'17" |
15 | 05'41" | 01:26'58" |
16 | 05'43" | 01:32'41" |
17 | 05'47" | 01:38'28" |
18 | 05'39" | 01:44'07" |
19 | 05'40" | 01:49'47" |
20 | 05'47" | 01:55'34" |
21 | 05'55" | 02:01'29" |
22 | 06'32" | 02:08'01" |
23 | 06'37" | 02:14'38" |
24 | 05'55" | 02:20'33" |
24.3 | 11'38" | 02:24'28" |