13.0 km | 01:15:58 | 05:49/km日期: 2019-06-01 08:48 - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80%
Pace: 06'30" / 05'32" / 05'45" / 05'50" / 05'11" / 05'23" / 05'55" / 12'05" / 06'02" / 06'10" / 05'58" / 05'42" / 09'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'33") | 1000 / 1000 |
2 | | 05'31" (+00'21") | 1000 / 2000 |
3 | | 05'44" (+00'34") | 1000 / 3000 |
4 | | 05'50" (+00'40") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'22" (+00'12") | 1000 / 6000 |
7 | | 05'55" (+00'45") | 1000 / 7000 |
8 | | 06'08" (+00'58") | 1000 / 8000 |
9 | | 06'01" (+00'51") | 1000 / 9000 |
10 | | 06'10" (+01'00") | 1000 / 10000 |
11 | | 05'57" (+00'47") | 1000 / 11000 |
12 | | 05'41" (+00'31") | 1000 / 12000 |
13 | | 06'25" (+01'15") | 1000 / 13000 |
14 | | 06'02" (+00'52") | 33 / 13033 |
6月累積里程 :
200.09 km 三代ㄚ拖-白 2019-1-12 累積 :
1845.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'32" | 00:12'02" |
3 | 05'45" | 00:17'47" |
4 | 05'50" | 00:23'37" |
5 | 05'11" | 00:28'48" |
6 | 05'23" | 00:34'11" |
7 | 05'55" | 00:40'06" |
8 | 12'05" | 00:52'11" |
9 | 06'02" | 00:58'13" |
10 | 06'10" | 01:04'23" |
11 | 05'58" | 01:10'21" |
12 | 05'42" | 01:16'03" |
13 | 09'11" | 01:25'14" |
13.0 | 06'02" | 01:25'26" |