7.4 km | 00:53:00 | 07:11/km日期: 2019-05-27 08:56 - 卡路里: 543 Cal - 總步數: 9280 - 平均步頻: 175 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 07'27" / 07'28" / 07'13" / 07'19" / 07'02" / 07'09" / 06'52" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'42") | 411 / 411 | 173 / 79 |
2 | | 07'16" (+00'46") | 403 / 814 | 172 / 79 |
3 | | 07'39" (+01'09") | 407 / 1221 | 171 / 75 |
4 | | 07'21" (+00'51") | 401 / 1622 | 174 / 78 |
5 | | 07'17" (+00'47") | 404 / 2027 | 174 / 78 |
6 | | 07'08" (+00'38") | 401 / 2429 | 173 / 80 |
7 | | 07'11" (+00'41") | 408 / 2837 | 175 / 79 |
8 | | 07'08" (+00'38") | 403 / 3240 | 172 / 80 |
9 | | 07'14" (+00'44") | 400 / 3640 | 173 / 79 |
10 | | 07'26" (+00'56") | 405 / 4046 | 172 / 78 |
11 | | 06'52" (+00'22") | 404 / 4451 | 176 / 82 |
12 | | 06'55" (+00'25") | 402 / 4853 | 176 / 82 |
13 | | 07'04" (+00'34") | 400 / 5253 | 175 / 80 |
14 | | 07'10" (+00'40") | 406 / 5660 | 176 / 78 |
15 | | 07'06" (+00'36") | 403 / 6063 | 177 / 79 |
16 | | 07'00" (+00'30") | 406 / 6470 | 176 / 80 |
17 | | 06'30" | 406 / 6876 | 179 / 85 |
18 | | 06'41" (+00'11") | 405 / 7282 | 178 / 83 |
19 | | 06'22" | 169 / 7452 | 175 / 89 |
5月累積里程 : 82.55 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'28" | 00:14'55" |
3 | 07'13" | 00:22'08" |
4 | 07'19" | 00:29'27" |
5 | 07'02" | 00:36'29" |
6 | 07'09" | 00:43'38" |
7 | 06'52" | 00:50'30" |
7.4 | 06'45" | 00:53'00" |