6.0 km | 00:32:12 | 05:21/km日期: 2019-05-18 18:45 - 卡路里: 341 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'32" / 05'12" / 05'24" / 05'18" / 05'25" / 05'19" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'12") | 400 / 400 |
2 | | 05'32" (+00'20") | 400 / 800 |
3 | | 05'19" (+00'07") | 400 / 1200 |
4 | | 05'12" | 400 / 1600 |
5 | | 05'23" (+00'11") | 400 / 2000 |
6 | | 05'24" (+00'12") | 400 / 2400 |
7 | | 05'18" (+00'06") | 400 / 2800 |
8 | | 05'26" (+00'14") | 400 / 3199 |
9 | | 05'14" (+00'02") | 400 / 3599 |
10 | | 05'23" (+00'11") | 400 / 3999 |
11 | | 05'18" (+00'06") | 400 / 4399 |
12 | | 05'18" (+00'06") | 400 / 4800 |
13 | | 05'21" (+00'09") | 400 / 5200 |
14 | | 05'25" (+00'13") | 400 / 5600 |
15 | | 05'23" (+00'11") | 400 / 6000 |
16 | | 03'45" | 8 / 6008 |
5月累積里程 :
99.11 km ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'24" | 00:16'08" |
4 | 05'18" | 00:21'26" |
5 | 05'25" | 00:26'51" |
6 | 05'19" | 00:32'10" |
6.0 | 04'06" | 00:32'12" |