42.6 km | 04:50:47 | 06:49/km日期: 2019-05-18 15:30 - 卡路里: 2298 Cal - 溫度: 30°C - 濕度: 76%
Pace: 07'21" / 06'32" / 05'44" / 06'47" / 06'07" / 08'08" / 05'38" / 06'01" / 06'16" / 05'47" / 07'40" / 05'52" / 06'00" / 06'23" / 08'48" / 05'51" / 06'50" / 06'16" / 05'57" / 06'56" / 06'04" / 07'46" / 06'10" / 06'22" / 08'38" / 06'38" / 06'19" / 08'07" / 06'22" / 06'12" / 07'21" / 06'36" / 06'25" / 07'26" / 06'51" / 08'25" / 06'54" / 07'24" / 07'14" / 06'50" / 07'07" / 09'04" / 06'32" /
5月累積里程 : 42.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'32" | 00:13'53" |
3 | 05'44" | 00:19'37" |
4 | 06'47" | 00:26'24" |
5 | 06'07" | 00:32'31" |
6 | 08'08" | 00:40'39" |
7 | 05'38" | 00:46'17" |
8 | 06'01" | 00:52'18" |
9 | 06'16" | 00:58'34" |
10 | 05'47" | 01:04'21" |
11 | 07'40" | 01:12'01" |
12 | 05'52" | 01:17'53" |
13 | 06'00" | 01:23'53" |
14 | 06'23" | 01:30'16" |
15 | 08'48" | 01:39'04" |
16 | 05'51" | 01:44'55" |
17 | 06'50" | 01:51'45" |
18 | 06'16" | 01:58'01" |
19 | 05'57" | 02:03'58" |
20 | 06'56" | 02:10'54" |
21 | 06'04" | 02:16'58" |
22 | 07'46" | 02:24'44" |
23 | 06'10" | 02:30'54" |
24 | 06'22" | 02:37'16" |
25 | 08'38" | 02:45'54" |
26 | 06'38" | 02:52'32" |
27 | 06'19" | 02:58'51" |
28 | 08'07" | 03:06'58" |
29 | 06'22" | 03:13'20" |
30 | 06'12" | 03:19'32" |
31 | 07'21" | 03:26'53" |
32 | 06'36" | 03:33'29" |
33 | 06'25" | 03:39'54" |
34 | 07'26" | 03:47'20" |
35 | 06'51" | 03:54'11" |
36 | 08'25" | 04:02'36" |
37 | 06'54" | 04:09'30" |
38 | 07'24" | 04:16'54" |
39 | 07'14" | 04:24'08" |
40 | 06'50" | 04:30'58" |
41 | 07'07" | 04:38'05" |
42 | 09'04" | 04:47'09" |
42.6 | 06'36" | 04:50'49" |