27.5 km | 07:40:13 | 16:42/km日期: 2019-05-11 06:30 - 卡路里: 1492 Cal - 平均步頻: 130 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 10'45" / 12'34" / 10'40" / 06'46" / 07'22" / 10'16" / 13'10" / 15'53" / 24'32" / 27'15" / 39'27" / 31'06" / 17'58" / 18'22" / 17'33" / 21'07" / 24'53" / 13'38" / 20'28" / 20'37" / 12'25" / 15'16" / 14'34" / 11'13" / 19'34" / 10'19" / 07'17" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'45" (+04'00") | 1000 / 1000 |
2 | | 12'34" (+05'49") | 1000 / 2000 |
3 | | 10'40" (+03'55") | 1000 / 3000 |
4 | | 06'45" | 1000 / 4000 |
5 | | 07'21" (+00'36") | 1000 / 5000 |
6 | | 10'16" (+03'31") | 1000 / 6000 |
7 | | 13'09" (+06'24") | 1000 / 7000 |
8 | | 15'53" (+09'08") | 1000 / 8000 |
9 | | 24'31" (+17'46") | 1000 / 9000 |
10 | | 27'14" (+20'29") | 1000 / 10000 |
11 | | 39'27" (+32'42") | 1000 / 11000 |
12 | | 31'05" (+24'20") | 1000 / 12000 |
13 | | 17'58" (+11'13") | 1000 / 13000 |
14 | | 18'21" (+11'36") | 1000 / 14000 |
15 | | 17'32" (+10'47") | 1000 / 15000 |
16 | | 21'07" (+14'22") | 1000 / 16000 |
17 | | 24'52" (+18'07") | 1000 / 17000 |
18 | | 13'38" (+06'53") | 1000 / 18000 |
19 | | 20'28" (+13'43") | 1000 / 19000 |
20 | | 20'37" (+13'52") | 1000 / 20000 |
21 | | 12'24" (+05'39") | 1000 / 21000 |
22 | | 15'16" (+08'31") | 1000 / 22000 |
23 | | 14'34" (+07'49") | 1000 / 23000 |
24 | | 11'12" (+04'27") | 1000 / 24000 |
25 | | 19'33" (+12'48") | 1000 / 25000 |
26 | | 10'19" (+03'34") | 1000 / 26000 |
27 | | 07'17" (+00'32") | 1000 / 27000 |
28 | | 09'49" (+03'04") | 530 / 27530 |
5月累積里程 : 104.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 12'34" | 00:23'19" |
3 | 10'40" | 00:33'59" |
4 | 06'46" | 00:40'45" |
5 | 07'22" | 00:48'07" |
6 | 10'16" | 00:58'23" |
7 | 13'10" | 01:11'33" |
8 | 15'53" | 01:27'26" |
9 | 24'32" | 01:51'58" |
10 | 27'15" | 02:19'13" |
11 | 39'27" | 02:58'40" |
12 | 31'06" | 03:29'46" |
13 | 17'58" | 03:47'44" |
14 | 18'22" | 04:06'06" |
15 | 17'33" | 04:23'39" |
16 | 21'07" | 04:44'46" |
17 | 24'53" | 05:09'39" |
18 | 13'38" | 05:23'17" |
19 | 20'28" | 05:43'45" |
20 | 20'37" | 06:04'22" |
21 | 12'25" | 06:16'47" |
22 | 15'16" | 06:32'03" |
23 | 14'34" | 06:46'37" |
24 | 11'13" | 06:57'50" |
25 | 19'34" | 07:17'24" |
26 | 10'19" | 07:27'43" |
27 | 07'17" | 07:35'00" |
27.5 | 09'47" | 07:40'12" |