7.2 km | 00:51:05 | 07:08/km日期: 2019-05-04 20:15 - 卡路里: 569 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 09'37" / 07'40" / 07'22" / 07'13" / 06'39" / 06'33" / 06'41" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'52") | 1000 / 1000 |
2 | | 07'40" (+01'35") | 1000 / 2000 |
3 | | 07'22" (+01'17") | 1000 / 3000 |
4 | | 06'51" (+00'46") | 1000 / 4000 |
5 | | 06'38" (+00'33") | 1000 / 5000 |
6 | | 06'32" (+00'27") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 05'58" | 156 / 7156 |
5月累積里程 : 51.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 07'40" | 00:17'17" |
3 | 07'22" | 00:24'39" |
4 | 07'13" | 00:31'52" |
5 | 06'39" | 00:38'31" |
6 | 06'33" | 00:45'04" |
7 | 06'41" | 00:51'45" |
7.2 | 05'57" | 00:52'41" |