7.1 km | 00:47:53 | 06:45/km日期: 2012-12-25 05:58 - 地點: 深坑國中 - 天氣: 晴 - 卡路里: 414 Cal - 溫度: 15°C - 濕度: 70%
Pace: 09'01" / 06'17" / 05'59" / 06'02" / 05'59" / 05'54" / 07'57" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+03'05") | 1006 / 1006 |
2 | | 06'18" (+00'26") | 996 / 2002 |
3 | | 05'59" (+00'07") | 1006 / 3009 |
4 | | 06'01" (+00'09") | 997 / 4006 |
5 | | 05'58" (+00'06") | 1005 / 5012 |
6 | | 05'52" | 1004 / 6016 |
7 | | 07'56" (+02'04") | 1012 / 7029 |
12月累積里程 : 43.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 06'17" | 00:15'18" |
3 | 05'59" | 00:21'17" |
4 | 06'02" | 00:27'19" |
5 | 05'59" | 00:33'18" |
6 | 05'54" | 00:39'12" |
7 | 07'57" | 00:47'09" |
7.1 | 09'33" | 00:47'53" |