6.3 km | 00:46:31 | 07:25/km日期: 2014-02-28 07:23 - 總爬升: 170 m - 卡路里: 315 Cal - 溫度: 19°C - 濕度: 84%
Pace: 08'16" / 06'12" / 05'48" / 07'40" / 09'28" / 09'20" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'33") | 1004 / 1004 |
2 | | 06'15" (+00'28") | 1002 / 2006 |
3 | | 05'47" | 1000 / 3007 |
4 | | 06'40" (+00'53") | 994 / 4001 |
5 | | 07'57" (+02'10") | 1006 / 5007 |
6 | | 08'43" (+02'56") | 991 / 5998 |
7 | | 11'31" (+05'44") | 243 / 6241 |
2月累積里程 : 72.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'12" | 00:14'28" |
3 | 05'48" | 00:20'16" |
4 | 07'40" | 00:27'56" |
5 | 09'28" | 00:37'24" |
6 | 09'20" | 00:46'44" |
6.2 | 12'10" | 00:49'40" |