10.0 km | 00:45:48 | 04:34/km日期: 2019-02-17 16:06 - 卡路里: 701 Cal - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 04'57" / 04'44" / 04'38" / 04'31" / 04'30" / 04'31" / 04'30" / 04'32" / 04'30" / 04'23" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'35") | 1000 / 1000 |
2 | | 04'43" (+00'21") | 1000 / 2000 |
3 | | 04'38" (+00'16") | 1000 / 3000 |
4 | | 04'30" (+00'08") | 1000 / 4000 |
5 | | 04'30" (+00'08") | 1000 / 5000 |
6 | | 04'30" (+00'08") | 1000 / 6000 |
7 | | 04'29" (+00'07") | 1000 / 7000 |
8 | | 04'31" (+00'09") | 1000 / 8000 |
9 | | 04'30" (+00'08") | 1000 / 9000 |
10 | | 04'22" | 1000 / 10000 |
11 | | 03'33" | 11 / 10011 |
2月累積里程 : 106.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'44" | 00:09'41" |
3 | 04'38" | 00:14'19" |
4 | 04'31" | 00:18'50" |
5 | 04'30" | 00:23'20" |
6 | 04'31" | 00:27'51" |
7 | 04'30" | 00:32'21" |
8 | 04'32" | 00:36'53" |
9 | 04'30" | 00:41'23" |
10 | 04'23" | 00:45'46" |
10.0 | 04'16" | 00:45'49" |