42.7 km | 06:55:17 | 09:43/km日期: 2019-04-14 05:59 - 總爬升: 560 m - 卡路里: 2304 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 07'59" / 08'02" / 09'37" / 07'26" / 08'06" / 10'13" / 08'46" / 11'17" / 09'12" / 10'03" / 12'46" / 09'06" / 10'39" / 08'21" / 09'15" / 12'10" / 11'12" / 11'09" / 11'11" / 10'24" / 09'13" / 10'35" / 12'48" / 10'31" / 09'18" / 08'24" / 08'55" / 09'19" / 09'40" / 09'56" / 08'07" / 09'07" / 09'54" / 09'35" / 10'01" / 09'10" / 09'42" / 09'41" / 09'40" / 09'39" / 09'21" / 09'17" / 09'37" /
4月累積里程 : 120.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'02" | 00:16'01" |
3 | 09'37" | 00:25'38" |
4 | 07'26" | 00:33'04" |
5 | 08'06" | 00:41'10" |
6 | 10'13" | 00:51'23" |
7 | 08'46" | 01:00'09" |
8 | 11'17" | 01:11'26" |
9 | 09'12" | 01:20'38" |
10 | 10'03" | 01:30'41" |
11 | 12'46" | 01:43'27" |
12 | 09'06" | 01:52'33" |
13 | 10'39" | 02:03'12" |
14 | 08'21" | 02:11'33" |
15 | 09'15" | 02:20'48" |
16 | 12'10" | 02:32'58" |
17 | 11'12" | 02:44'10" |
18 | 11'09" | 02:55'19" |
19 | 11'11" | 03:06'30" |
20 | 10'24" | 03:16'54" |
21 | 09'13" | 03:26'07" |
22 | 10'35" | 03:36'42" |
23 | 12'48" | 03:49'30" |
24 | 10'31" | 04:00'01" |
25 | 09'18" | 04:09'19" |
26 | 08'24" | 04:17'43" |
27 | 08'55" | 04:26'38" |
28 | 09'19" | 04:35'57" |
29 | 09'40" | 04:45'37" |
30 | 09'56" | 04:55'33" |
31 | 08'07" | 05:03'40" |
32 | 09'07" | 05:12'47" |
33 | 09'54" | 05:22'41" |
34 | 09'35" | 05:32'16" |
35 | 10'01" | 05:42'17" |
36 | 09'10" | 05:51'27" |
37 | 09'42" | 06:01'09" |
38 | 09'41" | 06:10'50" |
39 | 09'40" | 06:20'30" |
40 | 09'39" | 06:30'09" |
41 | 09'21" | 06:39'30" |
42 | 09'17" | 06:48'47" |
42.7 | 09'37" | 06:55'17" |