19.9 km | 03:13:41 | 09:43/km日期: 2019-04-14 06:04 - 總爬升: 148 m - 卡路里: 1040 Cal - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'56" / 07'15" / 06'49" / 07'16" / 06'24" / 06'46" / 07'44" / 09'35" / 07'56" / 20'24" / 10'29" / 07'28" / 06'32" / 02'01" / 00'48" / 04'43" / 07'43" / 08'38" / 08'15" / 32'43" / 02'42" / 01'18" / 01'48" / 02'00" / 01'17" / 02'00" / 01'41" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+05'42") | 389 / 389 |
2 | | 06'52" (+05'18") | 412 / 801 |
3 | | 06'57" (+05'23") | 421 / 1222 |
4 | | 07'01" (+05'27") | 400 / 1623 |
5 | | 07'06" (+05'32") | 405 / 2028 |
6 | | 06'50" (+05'16") | 399 / 2427 |
7 | | 06'48" (+05'14") | 391 / 2819 |
8 | | 06'58" (+05'24") | 410 / 3230 |
9 | | 06'35" (+05'01") | 396 / 3626 |
10 | | 08'01" (+06'27") | 396 / 4022 |
11 | | 06'15" (+04'41") | 404 / 4427 |
12 | | 06'26" (+04'52") | 401 / 4828 |
13 | | 06'42" (+05'08") | 397 / 5226 |
14 | | 06'41" (+05'07") | 410 / 5637 |
15 | | 08'43" (+07'09") | 395 / 6032 |
16 | | 07'31" (+05'57") | 401 / 6434 |
17 | | 06'44" (+05'10") | 405 / 6839 |
18 | | 06'28" (+04'54") | 398 / 7238 |
19 | | 12'42" (+11'08") | 392 / 7630 |
20 | | 08'05" (+06'31") | 405 / 8036 |
21 | | 06'55" (+05'21") | 396 / 8433 |
22 | | 09'53" (+08'19") | 401 / 8834 |
23 | | 06'21" (+04'47") | 409 / 9243 |
24 | | 06'57" (+05'23") | 385 / 9629 |
25 | | 41'12" (+39'38") | 405 / 10034 |
26 | | 12'47" (+11'13") | 407 / 10442 |
27 | | 07'23" (+05'49") | 398 / 10841 |
28 | | 08'38" (+07'04") | 395 / 11236 |
29 | | 07'32" (+05'58") | 397 / 11634 |
30 | | 07'20" (+05'46") | 411 / 12045 |
31 | | 13'09" (+11'35") | 425 / 12471 |
32 | | 01'54" (+00'20") | 1143 / 13614 |
33 | | 01'50" (+00'16") | 2103 / 15717 |
34 | | 07'27" (+05'53") | 399 / 16117 |
35 | | 07'16" (+05'42") | 402 / 16519 |
36 | | 08'02" (+06'28") | 408 / 16928 |
37 | | 07'57" (+06'23") | 393 / 17321 |
38 | | 09'44" (+08'10") | 405 / 17727 |
39 | | 08'06" (+06'32") | 392 / 18119 |
40 | | 08'13" (+06'39") | 397 / 18516 |
41 | | 08'05" (+06'31") | 399 / 18916 |
42 | | 07'07" (+05'33") | 409 / 19326 |
43 | | 35'14" (+33'40") | 877 / 20203 |
44 | | 02'12" (+00'38") | 625 / 20828 |
45 | | 01'46" (+00'12") | 1894 / 22723 |
46 | | 02'13" (+00'39") | 1139 / 23863 |
47 | | 01'34" | 1517 / 25381 |
48 | | 01'56" (+00'22") | 418 / 25800 |
49 | | 01'48" (+00'14") | 505 / 26305 |
4月累積里程 : 291.99 km
Android - OPPO CPH1611 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'15" | 00:14'11" |
3 | 06'49" | 00:21'00" |
4 | 07'16" | 00:28'16" |
5 | 06'24" | 00:34'40" |
6 | 06'46" | 00:41'26" |
7 | 07'44" | 00:49'10" |
8 | 09'35" | 00:58'45" |
9 | 07'56" | 01:06'41" |
10 | 20'24" | 01:27'05" |
11 | 10'29" | 01:37'34" |
12 | 07'28" | 01:45'02" |
13 | 06'32" | 01:51'34" |
14 | 02'01" | 01:53'35" |
15 | 00'48" | 01:54'23" |
16 | 04'43" | 01:59'06" |
17 | 07'43" | 02:06'49" |
18 | 08'38" | 02:15'27" |
19 | 08'15" | 02:23'42" |
20 | 32'43" | 02:56'25" |
21 | 02'42" | 02:59'07" |
22 | 01'18" | 03:00'25" |
23 | 01'48" | 03:02'13" |
24 | 02'00" | 03:04'13" |
25 | 01'17" | 03:05'30" |
26 | 02'00" | 03:07'30" |
27 | 01'41" | 03:09'11" |
19.9 | 00'-1" | 03:09'21" |